Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 351.7 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 129.5 mg |
Sodium | 438.7 mg |
Potassium | 318.8 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 3.8 g |
Sugars | 2.5 g |
Protein | 38.1 g |
Vitamin A | 10.3 % | Vitamin B-12 | 8.1 % |
---|---|
Vitamin B-6 | 22.8 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 22.9 % |
Copper | 4.6 % |
Folate | 18.5 % |
Iron | 14.0 % |
Magnesium | 8.3 % |
Manganese | 1.4 % |
Niacin | 53.7 % |
Pantothenic Acid | 17.0 % |
Phosphorus | 23.2 % |
Riboflavin | 22.7 % |
Selenium | 26.6 % |
Thiamin | 26.9 % |
Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna de Pollo (LV)
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna de Pollo (LV)
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
90 calories of *Ronzoni Healthy Harvest Whole Wheat Blend Lasagna Pasta, (28 gram(s))
80 calories of Borden Four Cheese Mexican 2% (LV), (2 oz)
18 calories of Salsa Prego (LV), (1 oz)
Calories per serving of Lasagna de Pollo (LV)
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
90 calories of *Ronzoni Healthy Harvest Whole Wheat Blend Lasagna Pasta, (28 gram(s))
80 calories of Borden Four Cheese Mexican 2% (LV), (2 oz)
18 calories of Salsa Prego (LV), (1 oz)
Calories in Similar Recipes
-
by: CHIHUAHUAMAMA
Start before work, ready to eat later -
by: SLCOLMAN
One dish meal just add a veggie. -
by: PARTTIMER
-
by: REDSOXGIRL33
This is a great recipe with a little zing -
by: ALLISONO
Lite and healthy version of Veal Osso Buco -
by: JILLSWORLD
Fast, easy & the whole family will enjoy! -
by: TKNOPPE
-
by: TRACYZABELLE
An easy to make recipe that's full of Vitamin A. -
by: SHAY-BE
This chicken has a creamy coconut milk taste with a little kick! -
by: PPPGREEN
nice over brown rice -
by: SAW50ST8
The Kitchen Sink -
by: JACKIE-78
This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies... -
by: FREETOCHANGE
Chicken with a spicy kick -
by: DAVISMANNE
-
by: SUNITAB
A favorite among my family and friends - requires little cooking time, is delicious and not heavy in...
Nutrition & Calorie Comments