Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 209.5 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 120.2 mg |
Sodium | 555.8 mg |
Potassium | 475.6 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.0 g |
Protein | 28.4 g |
Vitamin A | 10.9 % | Vitamin B-12 | 8.8 % |
---|---|
Vitamin B-6 | 26.8 % |
Vitamin C | 15.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 4.8 % |
Copper | 15.1 % |
Folate | 6.4 % |
Iron | 11.5 % |
Magnesium | 10.8 % |
Manganese | 4.6 % |
Niacin | 46.4 % |
Pantothenic Acid | 18.5 % |
Phosphorus | 26.3 % |
Riboflavin | 17.8 % |
Selenium | 27.4 % |
Thiamin | 9.1 % |
Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Sour Cream Chicken
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Sour Cream Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
20 calories of Sour Cream, reduced fat, (0.06 cup)
18 calories of Salsa, (0.25 cup)
8 calories of Lawry's Taco Seasoning, (1 tsp)
Calories per serving of Salsa Sour Cream Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
20 calories of Sour Cream, reduced fat, (0.06 cup)
18 calories of Salsa, (0.25 cup)
8 calories of Lawry's Taco Seasoning, (1 tsp)
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Nutrition & Calorie Comments
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