B & T "greek" pizza

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4.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 212.1

Total Fat: 5.6 g
Cholesterol: 10.6 mg
Sodium: 566.6 mg
Total Carbs: 29.0 g
Dietary Fiber: 2.3 g
Protein: 11.4 g

View full nutritional breakdown of B & T "greek" pizza calories by ingredient

Introduction

Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good. Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.

Minutes to Prepare: 15

Minutes to Cook: 16

Number of Servings: 8

Ingredients

*dough, pizza, whole wheat (Fresh & Easy), 1 serving (remove)

*Philly Cream Cheese, Fat Free (1serv=2Tbsp), 4 serving (remove)

*Aldi Minced Garlic, 3 tsp (remove)

*gargonzola cheese, 3 tbsp (remove)

*75 reduced fat sharp cheese, 2 oz (remove)

*Fat Free Feta Cheese, 0.25 cup (remove)

*2% Mozzerella, 0.25 cup (remove)

Red Ripe Tomatoes, 5 slice, medium (1/4" thick) (remove)

Spinach, frozen, .25 cup (remove)

*Black Pearl's Large Black Olives (4 olives), 1.5 serving

Directions

Base:

1. take 4oz fat free cream cheese (1/2 pack), melt it until it is liquid and mix in the minced garlic.

pizza:

2. roll out and place pre-made whole wheat dough on 16" pan

3. spread philly cheese mixture over dough

4. add toppings: black olives, cheeses, tomato, and spinach

Bake: @ 400 for 16 mins

Number of Servings: 8

Recipe submitted by SparkPeople user NIGHTWOLF24M.