(139 Recipes)

Sweet Potato Hash Recipes

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Member Recipes for Sweet Potato Hash

Beet & Sweet Potato Hash

Very Good 4.6/5
(5 ratings)
Beet & Sweet Potato Hash

This recipe came from the Food Network (Melissa d'Arabian). I reduced the amount of bacon and used a low-sodium brand. I also added the egg to top off the hash.

CALORIES: 183.7  |  FAT: 10.7g  |  PROTEIN: 8.4g  |  CARBS: 13.9g  |  FIBER: 2.5g
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Sweet Potato and Sausage Hash with Fried Egg

(no ratings)
Sweet Potato and Sausage Hash with Fried Egg

Delicious for breakfast or anytime.

CALORIES: 244.1  |  FAT: 14.1g  |  PROTEIN: 11.5g  |  CARBS: 17.9g  |  FIBER: 2.4g
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Quinoa sweet potato hash

(no ratings)
Quinoa sweet potato hash

A healthy and nutritious side dish or all by itself!

CALORIES: 182.8  |  FAT: 3.6g  |  PROTEIN: 7g  |  CARBS: 31.5g  |  FIBER: 3.7g
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Sweet Potato, Egg & Spinach Hash

(no ratings)
Sweet Potato, Egg & Spinach Hash

Just something delicious I whipped up for brunch.

CALORIES: 209.9  |  FAT: 11.9g  |  PROTEIN: 8.1g  |  CARBS: 18.2g  |  FIBER: 2.6g
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 Chipotle Turkey and Sweet Potato Hash Skillet

(no ratings)
Chipotle Turkey and Sweet Potato Hash Skillet

CALORIES: 361.6  |  FAT: 12.5g  |  PROTEIN: 27.3g  |  CARBS: 34.9g  |  FIBER: 5.5g
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Eggs with Mock Hollandaise Sauce over Sweet Potato and Kale Hash

(no ratings)
Eggs with Mock Hollandaise Sauce over Sweet Potato and Kale Hash

This sweet potato and kale hash, along with eggs and a mock hollandaise sauce, is full of flavor. Filling enough to keep hunger away until lunch!

CALORIES: 357.7  |  FAT: 29.1g  |  PROTEIN: 10.5g  |  CARBS: 13g  |  FIBER: 2.1g
Smoky Bacon Sweet Potato Hash & Eggs

(no ratings)
Smoky Bacon Sweet Potato Hash & Eggs

adapted from: http://www.joyfulhealthyeats.com/smoky-bac
on-sweet-potato-hash-eggs/

Gluten Free, Breakfast, Kid Friendly, Paleo, Easy Healthy Recipes

CALORIES: 309.9  |  FAT: 11.5g  |  PROTEIN: 14g  |  CARBS: 36.4g  |  FIBER: 4.9g
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Sweet Potato Hash Brown with bacon

(no ratings)
Sweet Potato Hash Brown with bacon

Great muscle gain breakfast

CALORIES: 379.1  |  FAT: 21.7g  |  PROTEIN: 21.2g  |  CARBS: 36.9g  |  FIBER: 4.3g
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Sausage and Sweet Potato Hash

(no ratings)
Sausage and Sweet Potato Hash

When you saute sausage and vegetables, a caramelized, smoky flavor emerges that is really hard to resist. Whether you're a meat and veggies eater or you're looking for a great way to enjoy summer's herb and vegetable bounty, this dish is sure to please.

CALORIES: 419.5  |  FAT: 30.5g  |  PROTEIN: 10.8g  |  CARBS: 25.8g  |  FIBER: 3g
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Kale sweet potato hash

(no ratings)
Kale sweet potato hash

A delicious way to kick off your day-- with 2 servings of veggies!

CALORIES: 219.7  |  FAT: 5.3g  |  PROTEIN: 7.3g  |  CARBS: 37.3g  |  FIBER: 5.9g
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Sweet Potato & Radish Hash

(no ratings)
Sweet Potato & Radish Hash

CALORIES: 381.1  |  FAT: 2.3g  |  PROTEIN: 31.4g  |  CARBS: 59g  |  FIBER: 8.9g
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Smashed Sweet Potato Hash

Very Good 4.0/5
(2 ratings)
Smashed Sweet Potato Hash

Great for breakfast, dessert or a snack. Tastes great and is healthy. Kids will love this and not even realize they're eating healthy!

CALORIES: 67.9  |  FAT: 2.9g  |  PROTEIN: 1.1g  |  CARBS: 9.6g  |  FIBER: 0.9g
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Sweet Potato Hash

(no ratings)
Sweet Potato Hash

CALORIES: 156.3  |  FAT: 7.4g  |  PROTEIN: 1.8g  |  CARBS: 22.7g  |  FIBER: 4.1g
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sweet potato hash browns

Very Good 4.8/5
(4 ratings)
sweet potato hash browns

CALORIES: 136.5  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the sweet potato hash browns Calories
Davolarcini Sweet Potato/Potato Hash

(no ratings)
Davolarcini Sweet Potato/Potato Hash

CALORIES: 140.1  |  FAT: 4.8g  |  PROTEIN: 2.8g  |  CARBS: 23.4g  |  FIBER: 3g
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Sunset Sweet Potato Hash

(no ratings)
Sunset Sweet Potato Hash

The name comes from the beautiful colors that the vegetables and spices give the dish. It's mildly sweet, tart and spicy flavor goes especially well with smokey main courses.
With the addition of lentils, it is a fabulous vegetarian entree.

CALORIES: 136.4  |  FAT: 4.1g  |  PROTEIN: 2.2g  |  CARBS: 24.2g  |  FIBER: 4.3g
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Sweet Potato Hash

(no ratings)
Sweet Potato Hash

goes great with the quinoa and black bean stuffed peppers

CALORIES: 43.3  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 10.7g  |  FIBER: 1.1g
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Spicy and Sweet Potato

Very Good 4.0/5
(1 rating)
Spicy and Sweet Potato "Sausage" Hash

I've adapted this from other sweet potato hash recipes so that it has more flavor and it's quicker to cook. It's the perfect one-dish brunch!

CALORIES: 330.2  |  FAT: 6.5g  |  PROTEIN: 18.5g  |  CARBS: 48.4g  |  FIBER: 6.6g
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Sweet Potato Hash

(no ratings)
Sweet Potato Hash

CALORIES: 138.7  |  FAT: 0.5g  |  PROTEIN: 5.7g  |  CARBS: 31g  |  FIBER: 6.3g
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Sausage and Sweet Potato Hash

(no ratings)
Sausage and Sweet Potato Hash

CALORIES: 347.6  |  FAT: 20.4g  |  PROTEIN: 18g  |  CARBS: 23.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sausage and Sweet Potato Hash Calories
Sweet Potato Hash

(no ratings)
Sweet Potato Hash

This Breakfast is Delicios & Nutritious

CALORIES: 251  |  FAT: 5.9g  |  PROTEIN: 7.3g  |  CARBS: 42.9g  |  FIBER: 6.2g
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Sweet Potato and Turkey Hash

(no ratings)
Sweet Potato and Turkey Hash

Great way to use up those thanksgiving leftovers!

I have also used mashed sweet potatoes. Start with step #2 and add the sweet potatoes with the turkey at the end. Turns out more like a "cake".

CALORIES: 130.3  |  FAT: 4.6g  |  PROTEIN: 10.6g  |  CARBS: 11.6g  |  FIBER: 1.6g
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Sweet Potato and Turkey Hash

(no ratings)
Sweet Potato and Turkey Hash

This is an adaptation of an Emeril Lagasse recipe.

CALORIES: 262.5  |  FAT: 8.8g  |  PROTEIN: 21.8g  |  CARBS: 23.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Sweet Potato and Turkey Hash Calories
Sweet Potato Hash

(no ratings)
Sweet Potato Hash

A great way to get away from the night shade potatoes and have your same great morning hash!

CALORIES: 243.3  |  FAT: 12.3g  |  PROTEIN: 13.2g  |  CARBS: 24.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sweet Potato Hash Calories
Turkey/Sweet Potato Hash

(no ratings)
Turkey/Sweet Potato Hash

Gluteen free, lactose free protein hash versatile for any time of day

CALORIES: 206.4  |  FAT: 6.7g  |  PROTEIN: 19.2g  |  CARBS: 18.1g  |  FIBER: 2.6g
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Sweet Potato Hash

(no ratings)
Sweet Potato Hash

Grated Sweet Potatoes, Chopped Onions, and chopped spinach to add a little color. Pretty tasty and healthy as well.

CALORIES: 75.6  |  FAT: 2.5g  |  PROTEIN: 1.5g  |  CARBS: 12.5g  |  FIBER: 2g
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Sweet Potato Hash

(no ratings)
Sweet Potato Hash

CALORIES: 122.3  |  FAT: 4g  |  PROTEIN: 2.6g  |  CARBS: 20.2g  |  FIBER: 3g
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Sweet Potato Chicken Hash with Poached Eggs

(no ratings)
Sweet Potato Chicken Hash with Poached Eggs

Bobby Flay's recipe. Should be topped with Green Chile Hollandaise.

CALORIES: 434.7  |  FAT: 14.3g  |  PROTEIN: 49.4g  |  CARBS: 24.9g  |  FIBER: 3.2g
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Smashed Sweet Potato Hash (really vegan this time)

(no ratings)
Smashed Sweet Potato Hash (really vegan this time)

This is a veganised version of this recipe (which is incorrectly listed as vegan) http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=631883

CALORIES: 93.5  |  FAT: 4.9g  |  PROTEIN: 1.5g  |  CARBS: 11.6g  |  FIBER: 1.4g
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Sweet Potato and Sausage Hash

(no ratings)
Sweet Potato and Sausage Hash

CALORIES: 188.5  |  FAT: 10.8g  |  PROTEIN: 10.4g  |  CARBS: 13.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet Potato and Sausage Hash Calories