Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.9 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 231.0 mg |
| Sodium | 455.7 mg |
| Potassium | 412.9 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.4 g |
| Protein | 14.0 g |
| Vitamin A | 544.1 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 55.2 % |
| Vitamin D | 4.3 % |
| Vitamin E | 4.7 % |
| Calcium | 6.5 % |
| Copper | 15.2 % |
| Folate | 12.6 % |
| Iron | 12.6 % |
| Magnesium | 6.1 % |
| Manganese | 27.6 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 14.7 % |
| Riboflavin | 26.5 % |
| Selenium | 24.1 % |
| Thiamin | 9.5 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Bacon Sweet Potato Hash & Eggs
View the full Smoky Bacon Sweet Potato Hash & Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Bacon Sweet Potato Hash & Eggs
140 calories of Sweet potato, (1 cup, cubes)
80 calories of Publix Hickory Smoked Thick Sliced Bacon (1 Slice), (1 serving)
74 calories of Poached Egg, (1 large)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of paprika, smoked, (0.25 tsp)
Calories per serving of Smoky Bacon Sweet Potato Hash & Eggs
140 calories of Sweet potato, (1 cup, cubes)
80 calories of Publix Hickory Smoked Thick Sliced Bacon (1 Slice), (1 serving)
74 calories of Poached Egg, (1 large)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of paprika, smoked, (0.25 tsp)
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