Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 51.3 mg |
| Sodium | 1,665.4 mg |
| Potassium | 797.3 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 10.4 g |
| Protein | 21.8 g |
| Vitamin A | 92.0 % | Vitamin B-12 | 40.2 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 68.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 4.6 % |
| Copper | 18.5 % |
| Folate | 4.7 % |
| Iron | 15.4 % |
| Magnesium | 9.6 % |
| Manganese | 23.2 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 34.3 % |
| Riboflavin | 29.4 % |
| Selenium | 53.1 % |
| Thiamin | 18.2 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato and Turkey Hash
View the full Sweet Potato and Turkey Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato and Turkey Hash
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
68 calories of Sweet potato, cooked, baked in skin, without salt, (0.38 cup)
60 calories of Olive Oil, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Thyme, fresh, (0.63 tsp)
Calories per serving of Sweet Potato and Turkey Hash
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
68 calories of Sweet potato, cooked, baked in skin, without salt, (0.38 cup)
60 calories of Olive Oil, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Thyme, fresh, (0.63 tsp)
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