Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.9 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 73.1 mg |
| Sodium | 2,056.7 mg |
| Potassium | 618.4 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.6 g |
| Protein | 31.2 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 57.3 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 36.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.6 % |
| Copper | 7.8 % |
| Folate | 10.9 % |
| Iron | 19.5 % |
| Magnesium | 11.5 % |
| Manganese | 16.7 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 41.9 % |
| Riboflavin | 37.5 % |
| Selenium | 83.1 % |
| Thiamin | 24.2 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Piccata
View the full Chicken Piccata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Piccata
178 calories of Turkey breast, sliced, oven roasted, luncheon meat, (6 ounce(s))
60 calories of Extra Light Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
53 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1.50 serving)
25 calories of White Wine, (1.25 fl oz)
6 calories of Lemon Juice, (0.10 cup)
5 calories of Shallots, (0.75 tbsp chopped)
1 calories of Capers, canned, (0.63 tbsp, drained)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Chicken Piccata
178 calories of Turkey breast, sliced, oven roasted, luncheon meat, (6 ounce(s))
60 calories of Extra Light Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
53 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1.50 serving)
25 calories of White Wine, (1.25 fl oz)
6 calories of Lemon Juice, (0.10 cup)
5 calories of Shallots, (0.75 tbsp chopped)
1 calories of Capers, canned, (0.63 tbsp, drained)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
- A yummy way to cut the calories, not the tradition.
- Spicy and delicious!
- A great grilled turkey dish topped with a wonderful garlic sauce.
- For a low-fat appetizer or snack, try this festive turkey dish.
- The sweet yet tart flavor of mango acts as a wonderful complement to turkey.
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese...
- For all you low carbers in need of a quick and filling snack - Try this!
- This is a wrap with a sweet flavor
- Made with whole wheat cheese ravioli, fresh spinach and deli turkey breast. Perfect for a rainy weekend...
- Good way to use leftover turkey or chicken
- Quick easy lunch
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- Filling low-carb, high-protein meal!
- The best low cal salty snack!!
Nutrition & Calorie Comments