Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 91.8 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 18.3 mg |
Sodium | 435.0 mg |
Potassium | 160.1 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.7 g |
Sugars | 1.5 g |
Protein | 7.5 g |
Vitamin A | 1.5 % | Vitamin B-12 | 14.3 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 10.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 2.5 % |
Copper | 2.1 % |
Folate | 1.4 % |
Iron | 8.2 % |
Magnesium | 3.1 % |
Manganese | 5.1 % |
Niacin | 0.7 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 10.3 % |
Riboflavin | 8.4 % |
Selenium | 19.2 % |
Thiamin | 4.5 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Scallopini with Garlic & Herbs
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Scallopini with Garlic & Herbs
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
39 calories of Olive Oil, (0.33 tbsp)
3 calories of Garlic, (0.67 tsp)
2 calories of Lemon juice, (0.67 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Thyme, ground, (0.33 tsp)
0 calories of Rosemary, (0.33 tsp)
Calories per serving of Turkey Scallopini with Garlic & Herbs
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
39 calories of Olive Oil, (0.33 tbsp)
3 calories of Garlic, (0.67 tsp)
2 calories of Lemon juice, (0.67 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Thyme, ground, (0.33 tsp)
0 calories of Rosemary, (0.33 tsp)
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Nutrition & Calorie Comments
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FLUTEK
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