Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 117.0 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 32.6 mg |
Sodium | 810.1 mg |
Potassium | 430.8 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 2.9 g |
Sugars | 3.0 g |
Protein | 14.5 g |
Vitamin A | 2.7 % | Vitamin B-12 | 25.5 % |
---|---|
Vitamin B-6 | 17.1 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.8 % |
Copper | 7.7 % |
Folate | 8.6 % |
Iron | 9.9 % |
Magnesium | 10.9 % |
Manganese | 8.0 % |
Niacin | 3.2 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 21.7 % |
Riboflavin | 16.5 % |
Selenium | 33.7 % |
Thiamin | 9.4 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey, Artichoke and Tomato Tapas
View the full Turkey, Artichoke and Tomato Tapas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey, Artichoke and Tomato Tapas
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (75.74 grams)
20 calories of Artichokes, fresh, (0.33 artichoke, medium)
13 calories of Olive Oil, (0.33 1tsp)
4 calories of Red Ripe Tomatoes, (1 cherry)
1 calories of Garlic, (0.17 clove)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Oregano, ground, (0.04 tsp)
Calories per serving of Turkey, Artichoke and Tomato Tapas
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (75.74 grams)
20 calories of Artichokes, fresh, (0.33 artichoke, medium)
13 calories of Olive Oil, (0.33 1tsp)
4 calories of Red Ripe Tomatoes, (1 cherry)
1 calories of Garlic, (0.17 clove)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Oregano, ground, (0.04 tsp)
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