Turkey, Artichoke and Tomato Tapas
Nutritional Info
- Amount Per Serving
- Calories: 117.0
- Total Fat: 2.9 g
- Cholesterol: 32.6 mg
- Sodium: 810.1 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.9 g
- Protein: 14.5 g
View full nutritional breakdown of Turkey, Artichoke and Tomato Tapas calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
For a low-fat appetizer or snack, try this festive turkey dish. For a low-fat appetizer or snack, try this festive turkey dish.Ingredients
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1 Pound TURKEY TENDERLOINS, cut into 3/4-inch medallions 2 Teaspoons olive oil 1 Jar (6 ounces) marinated artichoke hearts, drained, halved; juice reserved 1 to 2 Tablespoons balsamic vinegar 1/4 Teaspoon dried oregano 1/8-1/4 Teaspoon red pepper flakes 1 Large clove garlic, minced 6 to 8 Cherry tomatoes, halved
Directions
1. In large non-stick skillet, over medium heat, saute turkey in oil 4 minutes per side or until turkey is golden brown and no longer pink in center and meat thermometer, inserted in thickest portion of tenderloin reaches 170 degrees F.
2. In medium bowl combine artichoke juice, vinegar, oregano, pepper flakes and garlic. Fold turkey and artichokes into mixture. Cover and refrigerate overnight.
3. Before serving, fold in tomatoes.
Makes 6 servings (approx 2.67 ounces per serving)
Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
2. In medium bowl combine artichoke juice, vinegar, oregano, pepper flakes and garlic. Fold turkey and artichokes into mixture. Cover and refrigerate overnight.
3. Before serving, fold in tomatoes.
Makes 6 servings (approx 2.67 ounces per serving)
Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
Member Ratings For This Recipe
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