Turkey, Artichoke and Tomato Tapas

3SHARES

3.8 of 5 (21)
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Nutritional Info
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 2.9 g
  • Cholesterol: 32.6 mg
  • Sodium: 810.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Turkey, Artichoke and Tomato Tapas calories by ingredient
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Introduction

For a low-fat appetizer or snack, try this festive turkey dish. For a low-fat appetizer or snack, try this festive turkey dish.

Ingredients

    1 Pound TURKEY TENDERLOINS, cut into 3/4-inch medallions 2 Teaspoons olive oil 1 Jar (6 ounces) marinated artichoke hearts, drained, halved; juice reserved 1 to 2 Tablespoons balsamic vinegar 1/4 Teaspoon dried oregano 1/8-1/4 Teaspoon red pepper flakes 1 Large clove garlic, minced 6 to 8 Cherry tomatoes, halved

Directions

1. In large non-stick skillet, over medium heat, saute turkey in oil 4 minutes per side or until turkey is golden brown and no longer pink in center and meat thermometer, inserted in thickest portion of tenderloin reaches 170 degrees F.

2. In medium bowl combine artichoke juice, vinegar, oregano, pepper flakes and garlic. Fold turkey and artichokes into mixture. Cover and refrigerate overnight.

3. Before serving, fold in tomatoes.

Makes 6 servings (approx 2.67 ounces per serving)

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

3SHARES
TAGS:  Poultry |

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    i love artichokes any way they come. i substituted basil for the oregano as i don't like oregano. it was fabulous thank you. - 2/12/09

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  • Very Good
    1 of 1 people found this review helpful
    This was very good. I also added some black olives and served it over bowtie pasta. Next time, I'm also going to add toasted pine nuts. - 1/14/09

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  • Very Good
    1 of 1 people found this review helpful
    I was out of turkey and used chicken instead. I found it very light and refreshing, perfect for a hot evening. - 7/6/08

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  • I also added some black olives and served it over pasta. Delicious! - 3/7/09

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  • It sounds really good, how ever like the other person, I'm not sure how to serve it, are you surpose to warm it back up? - 2/18/09

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