(10 Recipes)

Milk Fish Recipes

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Member Recipes for Milk Fish

Fish in Coconut Milk (Fish Molee)

Very Good 4.6/5
(17 ratings)
Fish in Coconut Milk (Fish Molee)

Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)Submitted by: PENNIQUE

CALORIES: 370  |  FAT: 7.7g  |  PROTEIN: 14.5g  |  CARBS: 7.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Fish in Coconut Milk (Fish Molee) Calories
Fish Pie - Whole Milk

(no ratings)
Fish Pie - Whole Milk

Based on Jamie Oliver's Fantastic Fish Pie RecipeSubmitted by: FLYINGHEN1

CALORIES: 576.8  |  FAT: 17.3g  |  PROTEIN: 34.9g  |  CARBS: 71.5g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Fish Pie - Whole Milk Calories
white fish, garbanzo bean, coconut milk curry

(no ratings)
white fish, garbanzo bean, coconut milk curry

Submitted by: JNJOLIVEIRA

CALORIES: 234.7  |  FAT: 6.5g  |  PROTEIN: 19g  |  CARBS: 27.8g  |  FIBER: 10.5g
Full ingredient & nutrition information of the white fish, garbanzo bean, coconut milk curry Calories
Lite Green Curry Fish & Veggies (no coconut milk)

(no ratings)
Lite Green Curry Fish & Veggies (no coconut milk)

Use prepared green curry paste and evaporated whole milk.Submitted by: LIZKOLSTER

CALORIES: 297.3  |  FAT: 9.3g  |  PROTEIN: 21.2g  |  CARBS: 33.7g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Lite Green Curry Fish & Veggies (no coconut milk) Calories
Fish curry with coconut milk

(no ratings)
Fish curry with coconut milk

Instant pot dinner in 10 minutesSubmitted by: MOMMATIFF78

CALORIES: 160.2  |  FAT: 8.5g  |  PROTEIN: 17.1g  |  CARBS: 5.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fish curry with coconut milk Calories
baked milk fish

(no ratings)
baked milk fish

thi is a philippino fish eny bodie like thisSubmitted by: JENSAL

CALORIES: 347  |  FAT: 2g  |  PROTEIN: 46.8g  |  CARBS: 41.7g  |  FIBER: 6.2g
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Coconut Milk Fish

(no ratings)
Coconut Milk Fish

Submitted by: LIVELOVELAUGH-

CALORIES: 193.2  |  FAT: 7.3g  |  PROTEIN: 22.2g  |  CARBS: 9.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Coconut Milk Fish Calories
Milk Poached Fish w Chive Cream

(no ratings)
Milk Poached Fish w Chive Cream

Almost Vegetarian, Diane ShawSubmitted by: VIOLARULZ

CALORIES: 318.5  |  FAT: 8.2g  |  PROTEIN: 46g  |  CARBS: 13g  |  FIBER: 1.1g
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Fish in Onion Milk Sauce

(no ratings)
Fish in Onion Milk Sauce

This makes for a yummy dinner, and is a good way to get in more fish.Submitted by: ACEHIGH76

CALORIES: 308.5  |  FAT: 9.2g  |  PROTEIN: 40.9g  |  CARBS: 13.8g  |  FIBER: 1g
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fish with coconut milk

Very Good 4.0/5
(1 rating)
fish with coconut milk

Submitted by: SSIJAZ

CALORIES: 347.4  |  FAT: 22.1g  |  PROTEIN: 32g  |  CARBS: 5.3g  |  FIBER: 1g
Full ingredient & nutrition information of the fish with coconut milk Calories