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Corn Chowder Recipes

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From the SparkRecipes Kitchen

Corn Chowder

Very Good 4.1/5
(299 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

CALORIES: 202.5  |  FAT: 5.3g  |  PROTEIN: 8g  |  CARBS: 32.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Corn Chowder Calories

Member Recipes for Corn Chowder

Chicken and Corn Chowder

Very Good 4.3/5
(72 ratings)
Chicken and Corn Chowder

Watch out for the jalapeņo pepper!

CALORIES: 349.2  |  FAT: 7.2g  |  PROTEIN: 26.6g  |  CARBS: 49.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chicken and Corn Chowder Calories
Shrimp & Corn Chowder

Very Good 4.2/5
(46 ratings)
Shrimp & Corn Chowder

A concoction I created in 2008 during the first Monday Night Football Game.Submitted by: SHREKKC

CALORIES: 264.4  |  FAT: 3.8g  |  PROTEIN: 17.4g  |  CARBS: 42.3g  |  FIBER: 5g
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Corn Chowder

Very Good 4.9/5
(16 ratings)
Corn Chowder

Very satisfying. A large pot of soup that tastes even better the next day.Submitted by: JUSTMISHY

CALORIES: 157.6  |  FAT: 3.5g  |  PROTEIN: 5.2g  |  CARBS: 28.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Corn Chowder Calories
Crawfish & Crab Corn Chowder

Very Good 4.5/5
(4 ratings)
Crawfish & Crab Corn Chowder

Submitted by: AUNTJENIV

CALORIES: 277.1  |  FAT: 8.6g  |  PROTEIN: 16.1g  |  CARBS: 37.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Crawfish & Crab Corn Chowder Calories
Donna's Seafood & Corn Chowder

(no ratings)
Donna's Seafood & Corn Chowder

A hearty chowder for cooler temperatures or a chilly rainy.Submitted by: MCELROYDONNA

CALORIES: 249.2  |  FAT: 11.7g  |  PROTEIN: 8.9g  |  CARBS: 30.8g  |  FIBER: 3.5g
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Crab (Imitation) and Corn Chowder

Very Good 4.3/5
(3 ratings)
Crab (Imitation) and Corn Chowder

This recipe makes a lot--I freeze some for later. Or, you could cut it in half. It's really filling and low calorie/fat.Submitted by: JAKE9999

CALORIES: 208.1  |  FAT: 1.4g  |  PROTEIN: 11.8g  |  CARBS: 39.6g  |  FIBER: 4.2g
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Southwestern Corn & Shrimp Chowder

(no ratings)
Southwestern Corn & Shrimp Chowder

Submitted by: CMCWHNP

CALORIES: 186.5  |  FAT: 2.2g  |  PROTEIN: 10.9g  |  CARBS: 33.6g  |  FIBER: 4.3g
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Salmon Corn Chowder

Very Good 4.0/5
(3 ratings)
Salmon Corn Chowder

Recipe from Clean Eating Magazine. The servings are very generous at 1 1/2 cups.Submitted by: ERICACLAY10

CALORIES: 176.3  |  FAT: 4.1g  |  PROTEIN: 13g  |  CARBS: 23.6g  |  FIBER: 3.3g
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Poblano-Corn chowder with Grilled Shellfish

O.K. 2.0/5
(2 ratings)
Poblano-Corn chowder with Grilled Shellfish

Simple and delicious; Can accompany with warm flour or corn tortillasSubmitted by: MARITZABAEZ

CALORIES: 359.9  |  FAT: 7.3g  |  PROTEIN: 23.9g  |  CARBS: 55.1g  |  FIBER: 7.2g
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Corn and Potato Chowder

(no ratings)
Corn and Potato Chowder

from CookingLight Jan 2006Submitted by: NWCRAFTY

CALORIES: 348.8  |  FAT: 9g  |  PROTEIN: 12.6g  |  CARBS: 59.7g  |  FIBER: 7.9g
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Piquant Corn & Tomato Chowder

(no ratings)
Piquant Corn & Tomato Chowder

Sweet & spicy curry & smokey heat of chipotle. For a harvest celebration use fresh corn & tomatoes.Submitted by: CELTIC_WITCH

CALORIES: 266.9  |  FAT: 10.5g  |  PROTEIN: 10.7g  |  CARBS: 36.5g  |  FIBER: 4.8g
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Pam's Corn Salmon Chowder

Good 3.0/5
(1 rating)
Pam's Corn Salmon Chowder

This is a Family Favorite that I altered to make it a healthier.Submitted by: 1STEP@ATYME

CALORIES: 215.1  |  FAT: 1.7g  |  PROTEIN: 11.8g  |  CARBS: 37.2g  |  FIBER: 3.7g
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Curried Chicken Corn Chowder

(no ratings)
Curried Chicken Corn Chowder

Wonderful, sweet, spicy comfort chowder adapted from a Cooking Light recipe. It is quick and fills the house with a yummy aroma.Submitted by: MUCH_TO_DO

CALORIES: 300.4  |  FAT: 6.3g  |  PROTEIN: 26.1g  |  CARBS: 38.8g  |  FIBER: 6g
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Quick Corn Chowder

Very Good 4.0/5
(1 rating)
Quick Corn Chowder

Quick and lower fat chowder!Submitted by: AMD218

CALORIES: 374.6  |  FAT: 10.5g  |  PROTEIN: 12.4g  |  CARBS: 60.5g  |  FIBER: 5.2g
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Amaranth, Quinoa, and Corn Chowder

Very Good 4.3/5
(3 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.Submitted by: LIBERTYM

CALORIES: 223.4  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 29.3g  |  FIBER: 3.9g
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Creamy Corn Chowder

(no ratings)
Creamy Corn Chowder

Guests at the Hotel Pattee in Perry, Iowa, savor this soup ladled into bread bowls for a doubly delicious presentation. The hotel's chefs roast the corn in the husk before adding it to the soup. I simplified the recipe by using frozen corn instead.Submitted by: SQUIRRELWOLFS

CALORIES: 1036.6  |  FAT: 34.4g  |  PROTEIN: 33g  |  CARBS: 155.5g  |  FIBER: 12.7g
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Tilapia Corn Chowder

(no ratings)
Tilapia Corn Chowder

Created out of need to utilize bushel of corn bought by my dear husband. Submitted by: MCELROYDONNA

CALORIES: 260.1  |  FAT: 7.5g  |  PROTEIN: 24.8g  |  CARBS: 25.1g  |  FIBER: 4g
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Corn & Bell Pepper Chowder

(no ratings)
Corn & Bell Pepper Chowder

Yield: 4 servings (about 1.5 cups each)Submitted by: ODUAMY

CALORIES: 255.1  |  FAT: 10.9g  |  PROTEIN: 6.8g  |  CARBS: 38.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Corn & Bell Pepper Chowder Calories
low cal potato-corn chowder

(no ratings)
low cal potato-corn chowder

i recommend home-made chicken stock so the soup has a good, natural thickness. If using store-bought you may have to thicken soup with a roux. also, feel free to add more potatoes or corn or whatever, these are just my proportions. Next time i make this i will add some pulled chicken. i sprinkled a little shredded cheese on top before i served.Submitted by: VBALLER101

CALORIES: 264.1  |  FAT: 3.5g  |  PROTEIN: 9.6g  |  CARBS: 50.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the low cal potato-corn chowder Calories
Chicken Corn Chowder

(no ratings)
Chicken Corn Chowder

a creamy and hearty soup, modified for fat and caloriesSubmitted by: CAKRIEPS

CALORIES: 197.8  |  FAT: 5g  |  PROTEIN: 13.2g  |  CARBS: 26.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Corn Chowder Calories
Corn Chowder Soup, Little Granddaddy's (1 serving is 2 cups)

(no ratings)
Corn Chowder Soup, Little Granddaddy's (1 serving is 2 cups)

This soup is fantastic. My father-in-law makes it every year whenever we have a family gathering. It took 15 years of marriage to his son to finally share the recipe with me. I've been making it for almost 6 years now and my family loves it! Submitted by: ANNE737

CALORIES: 206.8  |  FAT: 9.8g  |  PROTEIN: 4.9g  |  CARBS: 25.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Corn Chowder Soup, Little Granddaddy's (1 serving is 2 cups) Calories
Corn and Chicken Chowder

(no ratings)
Corn and Chicken Chowder

16 oz Chicken Breast (boneless skinless)
4 Medium Ears fresh Corn
48 oz Chicken Broth 100% fat free 33% less sodium(swanson)
1 small Bell Pepper chopped (1/2 C. divided)
1 1/2 Cup Skim Milk (Over The Moon Brand)
2 C Instant Mashed Potato Flakes (Idaho Spuds brand)
Salt & Pepper to taste
Crushed Red Pepper flakes to taste (optional)Submitted by: MODESTA

CALORIES: 198.4  |  FAT: 1.1g  |  PROTEIN: 19.9g  |  CARBS: 27.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Corn and Chicken Chowder Calories
Campbell's Shrimp and Corn Chowder with Sundried Tomatoes

(no ratings)
Campbell's Shrimp and Corn Chowder with Sundried Tomatoes

I got this recipe from the campbell's soup site and it is super easy and really yummy!Submitted by: ONEAL_70

CALORIES: 239.1  |  FAT: 3.4g  |  PROTEIN: 19.2g  |  CARBS: 34.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Campbell's Shrimp and Corn Chowder with Sundried Tomatoes Calories
Corn Chowder

(no ratings)
Corn Chowder

Tofu instead of cream bumps up the protein and lowers the fat without sacrificing the bacon!Submitted by: LITTLE_NIKKE

CALORIES: 278  |  FAT: 10.8g  |  PROTEIN: 12.7g  |  CARBS: 35.6g  |  FIBER: 4.1g
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Corn/Seafood-Coconut Chowder

Incredible! 5.0/5
(1 rating)
Corn/Seafood-Coconut Chowder

This is a chowder made with low-fat coconut milk. It has cumin, garlic, lemongrass, cilantro, lime juice, and fresh minced gingerroot, jalapeno peppers for flavor. The addition of your choices of seafood are crab meat, bay scallops, medium shrimps, oysters, or lobster meat! I use a combo of shrimps and crab. Leave out the salt completely and you'll never miss it!Submitted by: SKINNYROBIN100

CALORIES: 393.9  |  FAT: 12.7g  |  PROTEIN: 20.8g  |  CARBS: 58.9g  |  FIBER: 4.5g
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Sweet Pepper Coconut Corn Chowder

(no ratings)
Sweet Pepper Coconut Corn Chowder

I found this recipe in a vegan cook book called Extra Vegan Za. I subbed lite coconut milk for regular to reduce the calories. This made a huge pot of soup, that could easily make more than 4 servings

I had a lot of this left over the next day. I threw some in my magic bullet and blended it up to make it really creamy, I think its almost better this way, add a little cornstarch to thicken up to make an even creamier chowder!Submitted by: LALABUMBUM

CALORIES: 387.7  |  FAT: 14.7g  |  PROTEIN: 10.8g  |  CARBS: 56.4g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Sweet Pepper Coconut Corn Chowder Calories
Corn Chowder

(no ratings)
Corn Chowder

2 servings - double if neededSubmitted by: BUDGETMOM

CALORIES: 219  |  FAT: 6.6g  |  PROTEIN: 11.1g  |  CARBS: 32.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Corn Chowder Calories
Shrimp, corn & potato chowder

Very Good 4.0/5
(1 rating)
Shrimp, corn & potato chowder

Slow cookerSubmitted by: KIRSTOHA

CALORIES: 197.9  |  FAT: 2g  |  PROTEIN: 18g  |  CARBS: 28.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Shrimp, corn & potato chowder Calories
Cheesy Potato and corn Chowder

(no ratings)
Cheesy Potato and corn Chowder

Submitted by: LNNHANK

CALORIES: 257.7  |  FAT: 9.7g  |  PROTEIN: 11g  |  CARBS: 33.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Cheesy Potato and corn Chowder Calories
Corn Chowder

(no ratings)
Corn Chowder

Serve this soup as a meal. Be careful, it's addicting!Submitted by: MAMABALLZ69

CALORIES: 202.5  |  FAT: 10.3g  |  PROTEIN: 7.7g  |  CARBS: 21.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Corn Chowder Calories