Donna's Seafood & Corn Chowder
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 249.2
- Total Fat: 11.7 g
- Cholesterol: 42.6 mg
- Sodium: 139.4 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 3.5 g
- Protein: 8.9 g
View full nutritional breakdown of Donna's Seafood & Corn Chowder calories by ingredient
Introduction
A hearty chowder for cooler temperatures or a chilly rainy. A hearty chowder for cooler temperatures or a chilly rainy.Number of Servings: 10
Ingredients
-
6 cups fresh corn
4oz heavy cream
16oz skim milk
8 small red bliss potatoes, cut in half
10 jumbo shrimp, cut in half
4tbsp butter
1cup chopped vidalia onion
salt & pepper to taste
1tbsp chopped garlic
10oz frozen crab flavored seafood flakes
Directions
1) In large pot, cook corn, add skim milk & heavy cream.
2) In separate pan, saute garlic & onions in butter.
3) Once corn, milk & cream boil, reduce heat to medium& add potatoes
4) Add shrimp, crab & onions reduce heat to simmer for 45 minutes
5) Once cool, serve & enjoy.
Makes approximately (10) ten 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MCELROYDONNA.
2) In separate pan, saute garlic & onions in butter.
3) Once corn, milk & cream boil, reduce heat to medium& add potatoes
4) Add shrimp, crab & onions reduce heat to simmer for 45 minutes
5) Once cool, serve & enjoy.
Makes approximately (10) ten 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MCELROYDONNA.