Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,036.6 | Total Fat | 34.4 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 34.8 mg |
| Sodium | 1,862.4 mg |
| Potassium | 1,879.2 mg |
| Total Carbohydrate | 155.5 g |
| Dietary Fiber | 12.7 g |
| Sugars | 10.2 g |
| Protein | 33.0 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 56.1 % |
| Vitamin C | 108.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 14.7 % |
| Copper | 25.4 % |
| Folate | 26.5 % |
| Iron | 39.3 % |
| Magnesium | 29.3 % |
| Manganese | 47.3 % |
| Niacin | 39.5 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 43.0 % |
| Riboflavin | 23.1 % |
| Selenium | 9.2 % |
| Thiamin | 26.2 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Corn Chowder
View the full Creamy Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Corn Chowder
510 calories of Sara Lee Sourdough Garlic Bread, 1/6 loaf, (3 serving)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
121 calories of Yellow Sweet Corn, Frozen, (0.75 cup kernels)
120 calories of Half and Half Cream, (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Leeks, (0.06 cup)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Creamy Corn Chowder
510 calories of Sara Lee Sourdough Garlic Bread, 1/6 loaf, (3 serving)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
121 calories of Yellow Sweet Corn, Frozen, (0.75 cup kernels)
120 calories of Half and Half Cream, (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Leeks, (0.06 cup)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Salt, (0.06 tsp)