Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 1,036.6
Total Fat 34.4 g
Saturated Fat 12.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.4 g
Cholesterol 34.8 mg
Sodium 1,862.4 mg
Potassium 1,879.2 mg
Total Carbohydrate 155.5 g
Dietary Fiber 12.7 g
Sugars 10.2 g
Protein 33.0 g
Vitamin A 27.1 %
Vitamin B-12 9.2 %
Vitamin B-6 56.1 %
Vitamin C 108.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 14.7 %
Copper 25.4 %
Folate 26.5 %
Iron 39.3 %
Magnesium 29.3 %
Manganese 47.3 %
Niacin 39.5 %
Pantothenic Acid 15.1 %
Phosphorus 43.0 %
Riboflavin 23.1 %
Selenium 9.2 %
Thiamin 26.2 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Corn Chowder

View the full Creamy Corn Chowder Recipe & Instructions
Submitted by: SQUIRRELWOLFS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Corn Chowder

510 calories of Sara Lee Sourdough Garlic Bread, 1/6 loaf, (3 serving)

191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))

121 calories of Yellow Sweet Corn, Frozen, (0.75 cup kernels)

120 calories of Half and Half Cream, (0.38 cup)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Leeks, (0.06 cup)

2 calories of Shallots, (0.25 tbsp chopped)

0 calories of Pepper, white, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Marjoram, dried, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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