Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 202.5
Total Fat 10.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.6 g
Cholesterol 14.8 mg
Sodium 750.4 mg
Potassium 393.4 mg
Total Carbohydrate 21.3 g
Dietary Fiber 2.2 g
Sugars 3.3 g
Protein 7.7 g
Vitamin A 3.7 %
Vitamin B-12 3.1 %
Vitamin B-6 11.7 %
Vitamin C 20.9 %
Vitamin D 4.3 %
Vitamin E 3.1 %
Calcium 6.5 %
Copper 9.0 %
Folate 5.9 %
Iron 8.4 %
Magnesium 6.5 %
Manganese 9.4 %
Niacin 10.0 %
Pantothenic Acid 5.0 %
Phosphorus 10.7 %
Riboflavin 5.8 %
Selenium 7.8 %
Thiamin 11.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Chowder

View the full Corn Chowder Recipe & Instructions
Submitted by: MAMABALLZ69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Chowder

70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

25 calories of Yellow Sweet Corn, Frozen, (25 grams)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

8 calories of Butter, salted, (0.08 tbsp)

3 calories of Mushrooms, canned, (8.33 grams)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.