(33 Recipes)

Boneless Pork Chops Recipes

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Member Recipes for Boneless Pork Chops

Oven-Fried Boneless Pork Chops

Very Good 4.2/5
(17 ratings)
Oven-Fried Boneless Pork Chops

I LOVE fried pork chops and was so tempted by them that I wanted to do a baked boneless pork chop recipe for a lower calorie option!

CALORIES: 455  |  FAT: 38g  |  PROTEIN: 19.3g  |  CARBS: 9.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Oven-Fried Boneless Pork Chops Calories
Honey Garlic Boneless Pork Loin Chops

(no ratings)
Honey Garlic Boneless Pork Loin Chops

Quick to make and tasty.

CALORIES: 261.5  |  FAT: 9g  |  PROTEIN: 25.1g  |  CARBS: 18.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey Garlic Boneless Pork Loin Chops Calories
Boneless Pork Chops w/ Mushrooms & Thyme

Very Good 4.0/5
(4 ratings)
Boneless Pork Chops w/ Mushrooms & Thyme

Yummy and all around healthy

CALORIES: 337  |  FAT: 16.3g  |  PROTEIN: 41.5g  |  CARBS: 3.6g  |  FIBER: 0.8g
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Pork Loin Boneless Chops covered in Corn Flake Crumbs

(no ratings)
Pork Loin Boneless Chops covered in Corn Flake Crumbs

Simple and easy way to bread pork loin

CALORIES: 408.3  |  FAT: 19.7g  |  PROTEIN: 37.5g  |  CARBS: 24.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pork Loin Boneless Chops covered in Corn Flake Crumbs Calories
Boneless Pork Chops with Gravy

Very Good 4.0/5
(1 rating)
Boneless Pork Chops with Gravy

These boneless chops are browned with carmelized onion slices and then simmered with tomato slices for color and added flavor, then baked for 30 minutes in a great sauce for an easy hearty dinner

CALORIES: 348  |  FAT: 21.2g  |  PROTEIN: 30.2g  |  CARBS: 7.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Boneless Pork Chops with Gravy Calories
Boneless Pork Chops and mushrooms (WW 5 points per serving)

Very Good 4.0/5
(2 ratings)
Boneless Pork Chops and mushrooms (WW 5 points per serving)

CALORIES: 230.5  |  FAT: 12.4g  |  PROTEIN: 27.1g  |  CARBS: 2.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Boneless Pork Chops and mushrooms (WW 5 points per serving) Calories
Boneless Pork Chops w/ Vegetables

(no ratings)
Boneless Pork Chops w/ Vegetables

CALORIES: 363.8  |  FAT: 10.3g  |  PROTEIN: 26.9g  |  CARBS: 42.2g  |  FIBER: 4.2g
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Shake n Bake Boneless Pork Chops

(no ratings)
Shake n Bake Boneless Pork Chops

Coat Pork Chops and Bake

CALORIES: 234.3  |  FAT: 10.3g  |  PROTEIN: 26g  |  CARBS: 8.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Shake n Bake Boneless Pork Chops Calories
Boneless Loin, Center Cut, Pork Chops w/ slow cooker carrots and potatoes

Incredible! 5.0/5
(1 rating)
Boneless Loin, Center Cut, Pork Chops w/ slow cooker carrots and potatoes

CALORIES: 336.8  |  FAT: 5.4g  |  PROTEIN: 28.3g  |  CARBS: 47g  |  FIBER: 8.3g
Grilled Boneless Center Cut Pork Chops

Incredible! 5.0/5
(2 ratings)
Grilled Boneless Center Cut Pork Chops

CALORIES: 213.7  |  FAT: 11.1g  |  PROTEIN: 21.5g  |  CARBS: 6.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Grilled Boneless Center Cut Pork Chops Calories
Braised Boneless Pork Chops w/Fennel & White Beans

(no ratings)
Braised Boneless Pork Chops w/Fennel & White Beans

This recipe came out of the Columbus Dispatch (Ohio); I have adapted it to bring down the calories. It takes a long time to cook in the oven, but your house will smell like heaven and everyone will be quite impressed because this one is really tasty!

CALORIES: 423.6  |  FAT: 20.7g  |  PROTEIN: 29.6g  |  CARBS: 20.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Braised Boneless Pork Chops w/Fennel & White Beans Calories
Baked Boneless Pork Chops

(no ratings)
Baked Boneless Pork Chops

This recipe makes the most tender pork chops! You will not need a knife to cut the pork chops..fork tender.

CALORIES: 357.9  |  FAT: 22.1g  |  PROTEIN: 25.1g  |  CARBS: 15.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Baked Boneless Pork Chops Calories
Grill Mates Zesty Herb Boneless Pork Chops

(no ratings)
Grill Mates Zesty Herb Boneless Pork Chops

CALORIES: 267.9  |  FAT: 17.6g  |  PROTEIN: 23.2g  |  CARBS: 1.2g  |  FIBER: 0g
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(no ratings)
"Blackened" Boneless Pork Chops

Not blackened as you would fish or chicken, but this is using the same spice mix I use for both chicken breasts and tilapia

CALORIES: 191.2  |  FAT: 4.6g  |  PROTEIN: 23.3g  |  CARBS: 2.6g  |  FIBER: 0.5g
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Boneless Honey BBQ Pork Chops

(no ratings)
Boneless Honey BBQ Pork Chops

CALORIES: 46.9  |  FAT: 1.1g  |  PROTEIN: 1.1g  |  CARBS: 8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Boneless Honey BBQ Pork Chops Calories
Braised Boneless Pork Chops with Rosemary, Tomatoes & Mushrooms

Incredible! 5.0/5
(2 ratings)
Braised Boneless Pork Chops with Rosemary, Tomatoes & Mushrooms

Another Columbus Dispatch recipe.

CALORIES: 397.4  |  FAT: 22.9g  |  PROTEIN: 28.2g  |  CARBS: 14.9g  |  FIBER: 5.7g
Boneless Pork Chops

(no ratings)
Boneless Pork Chops

Simple but delious

CALORIES: 273.1  |  FAT: 16g  |  PROTEIN: 25.4g  |  CARBS: 6.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Boneless Pork Chops Calories
Boneless Pork Chops with arugula & apple salad

(no ratings)
Boneless Pork Chops with arugula & apple salad

CALORIES: 342.2  |  FAT: 12.4g  |  PROTEIN: 32.4g  |  CARBS: 24.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Boneless Pork Chops with arugula & apple salad Calories
Teriyaki Ginger and Honey Boneless Pork Chops

(no ratings)
Teriyaki Ginger and Honey Boneless Pork Chops

A wonderful baked pork dinner with flavors that hint of sweet honey, but offset with pepper and soy sauce

CALORIES: 2055.5  |  FAT: 115.6g  |  PROTEIN: 218g  |  CARBS: 20.3g  |  FIBER: 0.2g
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boneless Pork chops and stuffing bake

Very Good 4.5/5
(2 ratings)
boneless Pork chops and stuffing bake

CALORIES: 308.7  |  FAT: 13g  |  PROTEIN: 20.1g  |  CARBS: 26.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the boneless Pork chops and stuffing bake Calories
Stuffed Center Cut Boneless Pork Chops

(no ratings)
Stuffed Center Cut Boneless Pork Chops

Preheat oven to 350

CALORIES: 335  |  FAT: 8g  |  PROTEIN: 25.3g  |  CARBS: 26.3g  |  FIBER: 0g
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Stuffed -un- boneless pork chops

(no ratings)
Stuffed -un- boneless pork chops

CALORIES: 327.2  |  FAT: 17.6g  |  PROTEIN: 23.5g  |  CARBS: 18.5g  |  FIBER: 1g
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Tasty baked boneless pork chops

(no ratings)
Tasty baked boneless pork chops

This was really a pot-luck thing. I didn't know what I was going to make for dinner, and I had to cook SOMETHING. I thought of what seasonings go together, tossed the pork chops in the seasonings, threw on the applesauce and balsamic vinegar, and popped it in the oven.

CALORIES: 197.1  |  FAT: 4.2g  |  PROTEIN: 24.4g  |  CARBS: 13.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tasty baked boneless pork chops Calories
BBQ Pork Loin(or boneless chops)

(no ratings)
BBQ Pork Loin(or boneless chops)

4 Pork lion or chops
6oz or a cup of BBQ Sauce
Brown Rice in rice cooker
salt pepper to taste

CALORIES: 428.9  |  FAT: 10.6g  |  PROTEIN: 28.3g  |  CARBS: 48.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the BBQ Pork Loin(or boneless chops) Calories
Pork Chops boneless

(no ratings)
Pork Chops boneless

Seared to seal in flavor, then braised til tender

CALORIES: 156.4  |  FAT: 10.8g  |  PROTEIN: 12.1g  |  CARBS: 1g  |  FIBER: 0.4g
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pork chops - center cut boneless

(no ratings)
pork chops - center cut boneless

Ingredients:

*Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 3 oz(remove)
Garlic powder, 1 tbsp(remove)
*Ground Black Pepper, 1 tsp(remove)
*McCormick Season All Seasoned Salt 1/4 tsp, 1 serving(remove)

CALORIES: 207.2  |  FAT: 8.7g  |  PROTEIN: 25.2g  |  CARBS: 6.1g  |  FIBER: 0.8g
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Grilled Teriyaki Boneless Pork Chops

(no ratings)
Grilled Teriyaki Boneless Pork Chops

This marinade has been in our family for years. I have adjusted it just a bit to reduce sodium content but my family still loves it!

CALORIES: 259.6  |  FAT: 12.3g  |  PROTEIN: 25.2g  |  CARBS: 9g  |  FIBER: 0.1g
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Grilled boneless pork chops with Rasberry Vinaigrette marinade

(no ratings)
Grilled boneless pork chops with Rasberry Vinaigrette marinade

CALORIES: 300  |  FAT: 12.5g  |  PROTEIN: 23g  |  CARBS: 10g  |  FIBER: 0g
Sweet Baby Ray BBQ Pork Chops  (boneless)

(no ratings)
Sweet Baby Ray BBQ Pork Chops (boneless)

Salt & Pepper chops lean cleaned chops
Pour 3/4 cup BBQ Sauce
Marinate over nite or 30 min.
Pan sear each side 3-4 minutes
Simmer for 20 on lowest temp.
Remove from heat

CALORIES: 252.6  |  FAT: 12.2g  |  PROTEIN: 22.1g  |  CARBS: 13.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Sweet Baby Ray BBQ Pork Chops (boneless) Calories
Boneless pork chops with sweet jalapeno sauce

(no ratings)
Boneless pork chops with sweet jalapeno sauce

Sweet and spicy

CALORIES: 644.1  |  FAT: 29.7g  |  PROTEIN: 59.8g  |  CARBS: 32.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Boneless pork chops with sweet jalapeno sauce Calories