Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 60.2 mg |
| Sodium | 1,111.1 mg |
| Potassium | 979.4 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.2 g |
| Protein | 26.9 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 46.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.7 % |
| Copper | 21.4 % |
| Folate | 9.3 % |
| Iron | 12.5 % |
| Magnesium | 17.7 % |
| Manganese | 18.6 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 9.5 % |
| Riboflavin | 6.3 % |
| Selenium | 1.6 % |
| Thiamin | 12.2 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boneless Pork Chops w/ Vegetables
View the full Boneless Pork Chops w/ Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boneless Pork Chops w/ Vegetables
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
109 calories of Baked Potato (baked potatoes), (0.75 potato (2-1/3" x 4-3/4"))
70 calories of Low Fat Cream of Mushroom Soup, (125 gram)
22 calories of Green Beans (snap), (70.85 grams)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
Calories per serving of Boneless Pork Chops w/ Vegetables
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
109 calories of Baked Potato (baked potatoes), (0.75 potato (2-1/3" x 4-3/4"))
70 calories of Low Fat Cream of Mushroom Soup, (125 gram)
22 calories of Green Beans (snap), (70.85 grams)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
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