Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 363.8
Total Fat 10.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 60.2 mg
Sodium 1,111.1 mg
Potassium 979.4 mg
Total Carbohydrate 42.2 g
Dietary Fiber 4.2 g
Sugars 0.2 g
Protein 26.9 g
Vitamin A 9.5 %
Vitamin B-12 0.5 %
Vitamin B-6 20.4 %
Vitamin C 46.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.7 %
Copper 21.4 %
Folate 9.3 %
Iron 12.5 %
Magnesium 17.7 %
Manganese 18.6 %
Niacin 12.6 %
Pantothenic Acid 7.2 %
Phosphorus 9.5 %
Riboflavin 6.3 %
Selenium 1.6 %
Thiamin 12.2 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boneless Pork Chops w/ Vegetables

View the full Boneless Pork Chops w/ Vegetables Recipe & Instructions
Submitted by: ANGELKITTEN1972

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boneless Pork Chops w/ Vegetables

162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)

109 calories of Baked Potato (baked potatoes), (0.75 potato (2-1/3" x 4-3/4"))

70 calories of Low Fat Cream of Mushroom Soup, (125 gram)

22 calories of Green Beans (snap), (70.85 grams)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))


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