Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 68.6 mg |
| Sodium | 502.1 mg |
| Potassium | 491.6 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 27.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 4.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.5 % |
| Calcium | 0.9 % |
| Copper | 9.2 % |
| Folate | 1.1 % |
| Iron | 5.2 % |
| Magnesium | 7.9 % |
| Manganese | 1.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 3.0 % |
| Selenium | 1.6 % |
| Thiamin | 1.1 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boneless Pork Chops and mushrooms (WW 5 points per serving)
View the full Boneless Pork Chops and mushrooms (WW 5 points per serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boneless Pork Chops and mushrooms (WW 5 points per serving)
203 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (5 oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Boneless Pork Chops and mushrooms (WW 5 points per serving)
203 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (5 oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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