Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 209.1 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 66.7 mg |
Sodium | 560.0 mg |
Potassium | 422.9 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 0.4 g |
Sugars | 0.4 g |
Protein | 22.5 g |
Vitamin A | 9.1 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 4.6 % |
Copper | 6.3 % |
Folate | 1.6 % |
Iron | 5.6 % |
Magnesium | 7.5 % |
Manganese | 1.2 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.7 % |
Riboflavin | 3.5 % |
Selenium | 1.2 % |
Thiamin | 1.3 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungarian Pork Chops
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungarian Pork Chops
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
42 calories of Sour Cream, reduced fat, (0.13 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
1 calories of Onion powder, (0.13 tsp)
1 calories of Caraway Seed, (0.13 tsp)
0 calories of Dill weed, dried, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Hungarian Pork Chops
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
42 calories of Sour Cream, reduced fat, (0.13 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
1 calories of Onion powder, (0.13 tsp)
1 calories of Caraway Seed, (0.13 tsp)
0 calories of Dill weed, dried, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
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Nutrition & Calorie Comments
HELGARAZOR
(3/15/09)
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