Boneless Pork Chops and mushrooms (WW 5 points per serving)

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 12.4 g
  • Cholesterol: 68.6 mg
  • Sodium: 502.1 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.1 g

View full nutritional breakdown of Boneless Pork Chops and mushrooms (WW 5 points per serving) calories by ingredient

Number of Servings: 6


    6 boneless pork chops
    salt and pepper to taste
    1-2 TBSP Olive Oil
    1 C mushrooms, sliced
    1 small onion, chopped


1. Sprinkle chops with salt and pepper
2. cook on grill on in a skillet until done
3. Heat olive oil in pan; saute mushrooms and onions until tender
4. spoon mushrooms over chops

Number of Servings: 6

Recipe submitted by SparkPeople user WLFPACK1.

Member Ratings For This Recipe

  • no profile photo

    Great idea to do with other meat as do not eat pork. - 11/28/19

  • no profile photo

    Very Good
    Used to do this all the time, except we used white wine instead of olive oil and threw in some broccoli and garlic. hahaha. Gonna try this tonight tho! And looking forward to it. Ty for the reminder. ;) - 9/21/09

  • no profile photo

    Very Good
    this was great! i just caution against too much salt on the pork chops, i made that mistake!. we even grilled the mushrooms in a grill pan and they turned out really yummy. - 8/14/09