Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.7 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 48.2 mg |
| Sodium | 786.1 mg |
| Potassium | 410.3 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.2 g |
| Protein | 20.1 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.5 % |
| Calcium | 6.0 % |
| Copper | 5.5 % |
| Folate | 9.8 % |
| Iron | 12.5 % |
| Magnesium | 4.9 % |
| Manganese | 2.4 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 18.4 % |
| Riboflavin | 17.9 % |
| Selenium | 34.5 % |
| Thiamin | 51.1 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in boneless Pork chops and stuffing bake
View the full boneless Pork chops and stuffing bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of boneless Pork chops and stuffing bake
143 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.17 lb)
110 calories of Great Value Cornbread Stuffing Mix, as packaged, (1 serving)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Paprika, (0.02 tbsp)
0 calories of Parsley, dried, (0.17 tsp)
Calories per serving of boneless Pork chops and stuffing bake
143 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.17 lb)
110 calories of Great Value Cornbread Stuffing Mix, as packaged, (1 serving)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Paprika, (0.02 tbsp)
0 calories of Parsley, dried, (0.17 tsp)
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