Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 425.0 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 66.7 mg |
Sodium | 819.4 mg |
Potassium | 1,473.7 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 4.7 g |
Sugars | 3.7 g |
Protein | 24.6 g |
Vitamin A | 2.4 % | Vitamin B-12 | 8.7 % |
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Vitamin B-6 | 37.6 % |
Vitamin C | 30.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 22.4 % |
Copper | 9.4 % |
Folate | 7.9 % |
Iron | 15.9 % |
Magnesium | 13.2 % |
Manganese | 21.7 % |
Niacin | 29.1 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 27.2 % |
Riboflavin | 17.6 % |
Selenium | 45.2 % |
Thiamin | 60.4 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Savory Pork Chop Dinner
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Savory Pork Chop Dinner
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
105 calories of Low Fat Cream of Mushroom Soup, (0.75 cup)
52 calories of Potato, raw, (0.50 cup diced)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
20 calories of White Wine, (1 fl oz)
13 calories of Onions, raw, (0.50 small)
3 calories of Sage, ground, (0.50 tbsp)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Rosemary, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Slow Cooker Savory Pork Chop Dinner
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
105 calories of Low Fat Cream of Mushroom Soup, (0.75 cup)
52 calories of Potato, raw, (0.50 cup diced)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
20 calories of White Wine, (1 fl oz)
13 calories of Onions, raw, (0.50 small)
3 calories of Sage, ground, (0.50 tbsp)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Rosemary, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
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Nutrition & Calorie Comments