Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 49.3 mg |
| Sodium | 177.8 mg |
| Potassium | 397.9 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.5 g |
| Protein | 17.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.5 % |
| Copper | 3.6 % |
| Folate | 3.4 % |
| Iron | 3.9 % |
| Magnesium | 5.5 % |
| Manganese | 3.1 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 18.7 % |
| Riboflavin | 13.1 % |
| Selenium | 37.2 % |
| Thiamin | 46.5 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad Dressing Baked Pork Chops
View the full Salad Dressing Baked Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad Dressing Baked Pork Chops
159 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.19 lb)
30 calories of Newman's Own Lighten Up Light Lime Vinaigrette Dressing, 2 Tbsp, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Salad Dressing Baked Pork Chops
159 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.19 lb)
30 calories of Newman's Own Lighten Up Light Lime Vinaigrette Dressing, 2 Tbsp, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
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