Salad Dressing Baked Pork Chops


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 11.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 177.8 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 17.8 g

View full nutritional breakdown of Salad Dressing Baked Pork Chops calories by ingredient
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Introduction

Salad dressing chops baked in juices sounds devilish, but is really quite heavenly! Salad dressing chops baked in juices sounds devilish, but is really quite heavenly!
Number of Servings: 4

Ingredients

    2 6oz boneless lean pork chops (1 in. cut)
    4 tbs lite vinaigarette style salad dressing (i used Newman's Own Lime Vinaigrette, raspberry works great too!)
    1/2 large onion chopped

Directions

put unfrozen pork chops in gallon plastic bag.
Marinade for 20 min. while you chop onion and prepare baking pan & Preheat oven to 375F.
put chops in pan with marinade & bake till heated through, about 30-40 min. depending on your oven.
Cut chops in half, and cut away fat if prefered serving with the baked onions.
Makes 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYBAILEY.

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