Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.2 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 59.2 mg |
| Sodium | 576.3 mg |
| Potassium | 423.2 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 23.5 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.3 % |
| Copper | 3.2 % |
| Folate | 2.3 % |
| Iron | 12.7 % |
| Magnesium | 5.7 % |
| Manganese | 1.0 % |
| Niacin | 24.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 21.2 % |
| Riboflavin | 15.5 % |
| Selenium | 44.2 % |
| Thiamin | 54.7 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed -un- boneless pork chops
View the full Stuffed -un- boneless pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed -un- boneless pork chops
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
85 calories of Bells stuffing mix, (0.28 cup)
49 calories of Margarine, soft, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Stuffed -un- boneless pork chops
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
85 calories of Bells stuffing mix, (0.28 cup)
49 calories of Margarine, soft, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories in Similar Recipes
- A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!
- I had white rice on hand, but brown rice would be more heart-healthy.
- I serve with pinto beans, spanish rice, & tortillas.
- Tarragon adds a nice flavor to dish
- Easy to assemble & tastes great! Cayenne pepper gives it a little kick while the honey gives it a sweetness....
- A family favorite with added mushrooms
- Taste like pan fried.
-
This is a modification of Baked Pork Chops with White Beans by FIREFLY573.
Serves 4. - Savory herbs and onion season new potatoes and pork chops in a low-fat mushroom and wine sauce
- Takes a long time to make, but yummy!
- Salad dressing chops baked in juices sounds devilish, but is really quite heavenly!