Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 261.5
Total Fat 9.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 558.8 mg
Potassium 36.0 mg
Total Carbohydrate 18.3 g
Dietary Fiber 0.1 g
Sugars 17.3 g
Protein 25.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 1.2 %
Folate 0.5 %
Iron 1.8 %
Magnesium 1.1 %
Manganese 4.4 %
Niacin 2.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 1.4 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Garlic Boneless Pork Loin Chops

View the full Honey Garlic Boneless Pork Loin Chops Recipe & Instructions
Submitted by: TSMOTIVATION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Garlic Boneless Pork Loin Chops

190 calories of Pork Chops (center cut pork loin), (4 oz)

64 calories of Honey, (1 tbsp)

5 calories of Soy sauce (tamari), (0.50 tbsp)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.