Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 328.5
Total Fat 9.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.1 mg
Sodium 59.0 mg
Potassium 54.1 mg
Total Carbohydrate 35.6 g
Dietary Fiber 2.3 g
Sugars 31.1 g
Protein 25.6 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 0.0 %
Folate 1.1 %
Iron 3.4 %
Magnesium 1.5 %
Manganese 15.4 %
Niacin 0.8 %
Pantothenic Acid 0.0 %
Phosphorus 1.4 %
Riboflavin 0.0 %
Selenium 1.3 %
Thiamin 0.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Peach Pork Chop

View the full Ginger Peach Pork Chop Recipe & Instructions
Submitted by: SAGIANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Peach Pork Chop

190 calories of Pork Chops (center cut pork loin), (4 oz)

64 calories of Honey, (1 tbsp)

60 calories of Peach, raw (1 cup sliced), (154 gram(s))

7 calories of Onion powder, (1 tsp)

4 calories of Garlic, (1 tsp)

3 calories of Ginger, ground, (0.50 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of crushed red pepper, (0.50 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)


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