Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 328.5 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 70.1 mg |
Sodium | 59.0 mg |
Potassium | 54.1 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 2.3 g |
Sugars | 31.1 g |
Protein | 25.6 g |
Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 19.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.6 % |
Copper | 0.0 % |
Folate | 1.1 % |
Iron | 3.4 % |
Magnesium | 1.5 % |
Manganese | 15.4 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.4 % |
Riboflavin | 0.0 % |
Selenium | 1.3 % |
Thiamin | 0.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Peach Pork Chop
View the full Ginger Peach Pork Chop Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Peach Pork Chop
190 calories of Pork Chops (center cut pork loin), (4 oz)
64 calories of Honey, (1 tbsp)
60 calories of Peach, raw (1 cup sliced), (154 gram(s))
7 calories of Onion powder, (1 tsp)
4 calories of Garlic, (1 tsp)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)
0 calories of crushed red pepper, (0.50 tsp)
Calories per serving of Ginger Peach Pork Chop
190 calories of Pork Chops (center cut pork loin), (4 oz)
64 calories of Honey, (1 tbsp)
60 calories of Peach, raw (1 cup sliced), (154 gram(s))
7 calories of Onion powder, (1 tsp)
4 calories of Garlic, (1 tsp)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)
0 calories of crushed red pepper, (0.50 tsp)
Calories in Similar Recipes
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- Great served over rice or noodles.
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