(16 Recipes)

7 Layer Taco Dip Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for 7 Layer Taco Dip

BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Very Good 4.6/5
(17 ratings)
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Can be eaten as a snack or meal. Full of protein and veggies!Submitted by: DIVINEMADNESS

CALORIES: 182.4  |  FAT: 1.5g  |  PROTEIN: 14g  |  CARBS: 28.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip Calories
7 layer taco dip 105g

(no ratings)
7 layer taco dip 105g

Submitted by: KAIR78

CALORIES: 93.2  |  FAT: 2.5g  |  PROTEIN: 6g  |  CARBS: 12.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the 7 layer taco dip 105g Calories
7 Layer Taco Dip

(no ratings)
7 Layer Taco Dip

A delicious snack dip best served at room temperatureSubmitted by: MRSMACEJKA

CALORIES: 153.8  |  FAT: 5.2g  |  PROTEIN: 12.5g  |  CARBS: 13.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 7 Layer Taco Dip Calories
7 Layer Mexican Taco Dip

(no ratings)
7 Layer Mexican Taco Dip

Low calorie, easy to make, snack, lower calories and sodium ingredients can be use to reduce calories and sodium even more than original recipe.

serves 32, 2 tbsp eachSubmitted by: EPGIVENS

CALORIES: 31.2  |  FAT: 2.1g  |  PROTEIN: 1.6g  |  CARBS: 0.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 7 Layer Mexican Taco Dip Calories
 Mexican Taco Layer Dip for 9x13 Pan

(no ratings)
Mexican Taco Layer Dip for 9x13 Pan

This was adapted from a fellow Sparker. I used a 9x13 pan instead to yield 15 - 1 cup servings. I used vegetarian refried beans, fat free cheddar cheese, and Texas Pete Chili Sauce instead of Chili.Submitted by: AGRASTY2002

CALORIES: 206  |  FAT: 1.6g  |  PROTEIN: 14.6g  |  CARBS: 27.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Mexican Taco Layer Dip for 9x13 Pan Calories
7 Layer Lite Taco Dip

Very Good 4.0/5
(2 ratings)
7 Layer Lite Taco Dip

This dip is delicious and a real crowd pleaser! People will request it again and again! Submitted by: SWEETGINX

CALORIES: 199.9  |  FAT: 10.7g  |  PROTEIN: 15.6g  |  CARBS: 8.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the 7 Layer Lite Taco Dip Calories
Seven Layer Taco Dip

(no ratings)
Seven Layer Taco Dip

Submitted by: KHONNAH

CALORIES: 70.5  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 4.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Seven Layer Taco Dip Calories
vegetarian 8 layer taco dip

(no ratings)
vegetarian 8 layer taco dip

Huge hit at party'sSubmitted by: BENJAMIN52304

CALORIES: 154.9  |  FAT: 11g  |  PROTEIN: 7.1g  |  CARBS: 7.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the vegetarian 8 layer taco dip Calories
Seven Layer Taco Dip

(no ratings)
Seven Layer Taco Dip

Recipe from http://allrecipes.com/Recipe/seven-layer-t
aco-dip/Detail.aspx

CALORIES: 187.5  |  FAT: 11.2g  |  PROTEIN: 9.9g  |  CARBS: 12.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Seven Layer Taco Dip Calories
Seven Layer Taco Dip

(no ratings)
Seven Layer Taco Dip

Recipe from http://allrecipes.com/Recipe/seven-layer-t
aco-dip/Detail.aspxSubmitted by: BLUESKIES92084

CALORIES: 185  |  FAT: 10.8g  |  PROTEIN: 9.3g  |  CARBS: 13.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Seven Layer Taco Dip Calories
Taco Dip, Baked 7-Layer, Carol's

(no ratings)
Taco Dip, Baked 7-Layer, Carol's

Delicious baked taco dip for a party or for an appetizer! Simple to prepare, gets rave reviews, and I'm asked for the recipe every time I make it!Submitted by: MSKINGER

CALORIES: 147.7  |  FAT: 7.4g  |  PROTEIN: 9.3g  |  CARBS: 10.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Taco Dip, Baked 7-Layer, Carol's Calories
Zee's seven layer taco dip

(no ratings)
Zee's seven layer taco dip

Submitted by: LISAKWS

CALORIES: 133.6  |  FAT: 5g  |  PROTEIN: 2.9g  |  CARBS: 9.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Zee's seven layer taco dip Calories
Skinny 7 Layer Taco Dip

Incredible! 5.0/5
(1 rating)
Skinny 7 Layer Taco Dip

Under 250 calories for the entire recipe, including the chips!Submitted by: SARAHPANTS1

CALORIES: 242.7  |  FAT: 9.4g  |  PROTEIN: 8.4g  |  CARBS: 30.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Skinny 7 Layer Taco Dip Calories
IMAGINE 6-Layer Taco Dip (WW Pts 8 pe serving)

(no ratings)
IMAGINE 6-Layer Taco Dip (WW Pts 8 pe serving)

Submitted by: CAMPBE8

CALORIES: 328  |  FAT: 17.5g  |  PROTEIN: 15.1g  |  CARBS: 27g  |  FIBER: 7.8g
Full ingredient & nutrition information of the IMAGINE 6-Layer Taco Dip (WW Pts 8 pe serving) Calories
Skinny Layer Taco Dip

(no ratings)
Skinny Layer Taco Dip

Submitted by: MOERSCHMK

CALORIES: 129.4  |  FAT: 5.6g  |  PROTEIN: 14.1g  |  CARBS: 6g  |  FIBER: 2g
Full ingredient & nutrition information of the Skinny Layer Taco Dip Calories
3 Layer Taco Bean Dip

(no ratings)
3 Layer Taco Bean Dip

Submitted by: MICHELLE1344

CALORIES: 362.8  |  FAT: 19.7g  |  PROTEIN: 10.8g  |  CARBS: 33.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the 3 Layer Taco Bean Dip Calories