Skinny 7 Layer Taco Dip


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 9.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 724.9 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.4 g

View full nutritional breakdown of Skinny 7 Layer Taco Dip calories by ingredient


Introduction

Under 250 calories for the entire recipe, including the chips! Under 250 calories for the entire recipe, including the chips!
Number of Servings: 1

Ingredients

    3 tablespoons light sour cream
    1/2 teaspoon taco seasoning
    2 tablespoons salsa
    1/2 cup shredded lettuce
    1 tablespoon fat free shredded cheddar cheese
    2 tablespoons chopped tomato
    1/2 tablespoon chopped onion
    1 tablespoon sliced black olives

Directions

Mix sour cream and taco seasoning in a bowl and spread in small serving dish. Layer remaining ingredients in this order: salsa, lettuce, cheese, tomato, onion, and black olives. Serve with Baked Tostitos tortilla chips!

Serving Size: 1 cup

Member Ratings For This Recipe


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    Incredible!
    Awesome! - 7/24/12