Throw-Together Burritos

4 of 5 (26)
editors choice
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 4.7 g
  • Cholesterol: 6.0 mg
  • Sodium: 930.7 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 13.6 g
  • Protein: 18.1 g

View full nutritional breakdown of Throw-Together Burritos calories by ingredient


Easy, microwaveable, vegetarian burritos Easy, microwaveable, vegetarian burritos
Number of Servings: 1


    1 whole wheat low carb tortilla
    1/4 cup vegetarian refried beans
    1/4 cup vegetarian chili with beans
    1 oz. cheddar or colby cheese, low fat
    1 tbsp. red taco sauce, medium


Lay a flour tortilla flat and fill with 1/4 cup of refried beans, 1/4 cup chili and one ounce of shredded cheddar cheese. Roll up.
Microwave until warm and cheese is melted.
Open up and top with salsa.
You can also top with shredded lettuce and chopped up tomatoes without adding many calories.
These are great to take for lunch.
Just roll in a paper towel prior to microwaving and put in a plastic bag.
Store in the fridge until lunch time and then microwave.

Number of Servings: 1

Recipe submitted by SparkPeople user GINNYPENNY.

Member Ratings For This Recipe

  • no profile photo

    1 of 1 people found this review helpful
    Add brown rice and mushrooms (used as a meat substitute) makes it more filling.
    - 2/1/14

  • no profile photo

    1 of 2 people found this review helpful

  • no profile photo

    1 of 1 people found this review helpful
    Delicious & easy to make!
    - 2/1/11

  • no profile photo

    very versatile. good recipe. - 2/23/21

  • no profile photo

    Sounds tasty - 11/4/20