7 layer taco dip 105g

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 2.5 g
  • Cholesterol: 9.2 mg
  • Sodium: 397.8 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.0 g

View full nutritional breakdown of 7 layer taco dip 105g calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 20


    Fat Free Refried beans 1 can
    onion 40g
    Light sour cream 380g
    taco seasoning 1/4 of packet
    lettuce 140g
    tomato 70g
    2% shredded cheese 80g


Makes 20 105g servings.

Number of Servings: 20

Recipe submitted by SparkPeople user KAIR78.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.