Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.2 mg |
| Sodium | 397.8 mg |
| Potassium | 20.8 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.4 g |
| Protein | 6.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.4 % |
| Copper | 0.2 % |
| Folate | 0.7 % |
| Iron | 3.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 7 layer taco dip 105g
View the full 7 layer taco dip 105g Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 7 layer taco dip 105g
54 calories of Old el Paso Refried Beans - Fat Free, (0.30 cup)
25 calories of SourCream Light Daisy 2 tablespoons, (19 gram(s))
11 calories of Kraft 2% Mild Cheddar Cheese 1/4 Cup, (4 gram)
1 calories of Iceberg Lettuce (salad), (7 grams)
1 calories of Onions, raw, (2 grams)
1 calories of Red Ripe Tomatoes, (3.50 grams)
Calories per serving of 7 layer taco dip 105g
54 calories of Old el Paso Refried Beans - Fat Free, (0.30 cup)
25 calories of SourCream Light Daisy 2 tablespoons, (19 gram(s))
11 calories of Kraft 2% Mild Cheddar Cheese 1/4 Cup, (4 gram)
1 calories of Iceberg Lettuce (salad), (7 grams)
1 calories of Onions, raw, (2 grams)
1 calories of Red Ripe Tomatoes, (3.50 grams)
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