(24 Recipes)

Grab N Go Recipes

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Member Recipes for Grab N Go

Grab & Go Cottage Cheese Crunch

Very Good 4.3/5
(72 ratings)
Grab & Go Cottage Cheese Crunch

A quick and easy on the go breakfast for those busy mornings.Submitted by: ATTACKKAT75

CALORIES: 226.7  |  FAT: 1.8g  |  PROTEIN: 16.8g  |  CARBS: 39.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Grab & Go Cottage Cheese Crunch Calories
Karen's Grab & Go Egg Cup

(no ratings)
Karen's Grab & Go Egg Cup

This is REALLY YUMMY!! Even hubby LOVED it and wants me to make it more often!!!

I put this under vegetarian because there was not other category it fit in. Should be an egg dish.Submitted by: IAMKARENWHITNEY

CALORIES: 182.6  |  FAT: 11.2g  |  PROTEIN: 13.2g  |  CARBS: 9.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Karen's Grab & Go Egg Cup Calories
Egg  & Sausage Grab & Go Muffins

(no ratings)
Egg & Sausage Grab & Go Muffins

Credit - I revised this from a Sandra Lee recipe!
*note I used rosemary & basil for the seasonings, as I prefer rosemary w/ mushrooms...S & P to taste..

Submitted by: JUDIMOON

CALORIES: 165.6  |  FAT: 11.3g  |  PROTEIN: 7.3g  |  CARBS: 8.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Egg & Sausage Grab & Go Muffins Calories
Grab & Go Eggs

(no ratings)
Grab & Go Eggs

These are make ahead eggs for people who have no time to make breakfast, or anytime really.Submitted by: DMICHA4583

CALORIES: 92.5  |  FAT: 5.8g  |  PROTEIN: 7.2g  |  CARBS: 2.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grab & Go Eggs Calories
Grab & Go Fruit Burrito

(no ratings)
Grab & Go Fruit Burrito

Replace traditional tortillas with store bought crepes & make a nutritional breakfast.
Great for kids!Submitted by: SUNIBC

CALORIES: 232.4  |  FAT: 2.5g  |  PROTEIN: 2.8g  |  CARBS: 37.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Grab & Go Fruit Burrito Calories
Vegan Hungry Girl grab 'n go breakfast cookies

Very Good 4.4/5
(5 ratings)
Vegan Hungry Girl grab 'n go breakfast cookies

These are the HG breakfast cookies, but made vegan replacing the egg substitute with flax. I didnt have Gerger peaches so I mashed 1/2 a small banana. Submitted by: JENNFIT24

CALORIES: 148.8  |  FAT: 1.8g  |  PROTEIN: 3.8g  |  CARBS: 31.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Vegan Hungry Girl grab 'n go breakfast cookies Calories
Post's Grab 'n Go Peanut Butter Bars

(no ratings)
Post's Grab 'n Go Peanut Butter Bars

From Post's website! Very Yummy. Submitted by: MEGZ053

CALORIES: 157.6  |  FAT: 4.3g  |  PROTEIN: 3.2g  |  CARBS: 32.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Post's Grab 'n Go Peanut Butter Bars Calories
Grab-n-Go Ham and Swiss Breakfast Wraps

(no ratings)
Grab-n-Go Ham and Swiss Breakfast Wraps

Make in advance and freeze for an easy and quick breakfast. Pair with a serving of fruit to round out the meal!Submitted by: THECHAUFFEUR

CALORIES: 164.3  |  FAT: 10.4g  |  PROTEIN: 15.4g  |  CARBS: 2.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Grab-n-Go Ham and Swiss Breakfast Wraps Calories
Granola Bars-Easy Grab n Go

(no ratings)
Granola Bars-Easy Grab n Go

Great for breakfast or lunch substitute -pair with yogurt or milk for a meal. Good afternoon snack. Cut in half for a satisfying snack.Submitted by: GERIPAL

CALORIES: 237.5  |  FAT: 13.3g  |  PROTEIN: 3g  |  CARBS: 28.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Granola Bars-Easy Grab n Go Calories
Easy Grab and Go Breakfast Balls - LOW CARB

(no ratings)
Easy Grab and Go Breakfast Balls - LOW CARB

Easy to make and easy to take!Submitted by: ASHLEYINFL

CALORIES: 454.6  |  FAT: 39.2g  |  PROTEIN: 21g  |  CARBS: 7.6g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Easy Grab and Go Breakfast Balls - LOW CARB Calories
Grab and Go Chicken Wrap

(no ratings)
Grab and Go Chicken Wrap

Something I put in the fridge to take on the go. Submitted by: SEESKO

CALORIES: 253.6  |  FAT: 7.7g  |  PROTEIN: 31.2g  |  CARBS: 18.6g  |  FIBER: 8g
Full ingredient & nutrition information of the Grab and Go Chicken Wrap Calories
Grab and Go Breakfast Peanut Butter Banana Oatmeal Cookies

(no ratings)
Grab and Go Breakfast Peanut Butter Banana Oatmeal Cookies

From Watching What I Eat Blog
http://watching-what-i-eat.blogspo
t.ca/p/recipe-index.htmlSubmitted by: A-NEW-NURSE

CALORIES: 145.4  |  FAT: 6.2g  |  PROTEIN: 4.6g  |  CARBS: 18.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Grab and Go Breakfast Peanut Butter Banana Oatmeal Cookies Calories
Vegetarian Grab and Go Breakfast

Incredible! 5.0/5
(1 rating)
Vegetarian Grab and Go Breakfast

35 minutes one night a week and breakfast for the next 6 days is ready to grab and go!Submitted by: 23KAIYA

CALORIES: 209.7  |  FAT: 9.6g  |  PROTEIN: 23.6g  |  CARBS: 7.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Vegetarian Grab and Go Breakfast Calories
Grab and Go Breakfast Bars

(no ratings)
Grab and Go Breakfast Bars

Submitted by: DOINFINE

CALORIES: 265  |  FAT: 6.1g  |  PROTEIN: 3.8g  |  CARBS: 49.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Grab and Go Breakfast Bars Calories
Breakfast Grab 'n Go

(no ratings)
Breakfast Grab 'n Go

You can freeze them in individual bags and pop one into your bag the night before you know you're going to have a grab and go kind of morning.Submitted by: JINNYMAER

CALORIES: 248.5  |  FAT: 10.5g  |  PROTEIN: 6g  |  CARBS: 39.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Breakfast Grab 'n Go Calories
Grab N' Go Breakfast cookies

(no ratings)
Grab N' Go Breakfast cookies

Makes a smoothie breakfast complete. I use egg whites because I am watching my cholesterol. I freeze the extra. They freeze well.Submitted by: 12LIBRA49

CALORIES: 115.7  |  FAT: 0.8g  |  PROTEIN: 4g  |  CARBS: 26.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Grab N' Go Breakfast cookies Calories
Grab 'n Go Peanut Butter Bars

(no ratings)
Grab 'n Go Peanut Butter Bars

Submitted by: NESSABESSA3842

CALORIES: 161.6  |  FAT: 4.3g  |  PROTEIN: 2.8g  |  CARBS: 30.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Grab 'n Go Peanut Butter Bars Calories
Grab n go veggie breakfast burrito

(no ratings)
Grab n go veggie breakfast burrito

Prep ahead and freeze breakfast burrito for on the go mornings.Submitted by: VANESSABOENSCH

CALORIES: 356.8  |  FAT: 20.5g  |  PROTEIN: 26.6g  |  CARBS: 23.7g  |  FIBER: 10g
Full ingredient & nutrition information of the Grab n go veggie breakfast burrito Calories
Fruit Smoothie - Grab and Go Style

(no ratings)
Fruit Smoothie - Grab and Go Style

Good for a snack - add protien powder for a quick breakfast to go!Submitted by: GOAL-DRIVEN

CALORIES: 129.7  |  FAT: 0.4g  |  PROTEIN: 6.3g  |  CARBS: 27.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Fruit Smoothie - Grab and Go Style Calories
Grab and Go Breakfast burrito

(no ratings)
Grab and Go Breakfast burrito

Easy make and freeze version of my favorite staple :)Submitted by: BEM8088P

CALORIES: 172.5  |  FAT: 9.8g  |  PROTEIN: 14.7g  |  CARBS: 10.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Grab and Go Breakfast burrito Calories
Grab and Go Burritos

(no ratings)
Grab and Go Burritos

Submitted by: KATTIEBUG

CALORIES: 192.5  |  FAT: 4.8g  |  PROTEIN: 24.7g  |  CARBS: 17.3g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Grab and Go Burritos Calories
Staci's Grab and Go Breakfast Bars

(no ratings)
Staci's Grab and Go Breakfast Bars

Submitted by: STACID33

CALORIES: 234.8  |  FAT: 3.7g  |  PROTEIN: 4.6g  |  CARBS: 47g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Staci's Grab and Go Breakfast Bars Calories
Grab and Go Peanut Butter Bars

(no ratings)
Grab and Go Peanut Butter Bars

Alternative to processed granola barsSubmitted by: LREMICK3

CALORIES: 137.1  |  FAT: 4.3g  |  PROTEIN: 3.3g  |  CARBS: 26.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Grab and Go Peanut Butter Bars Calories
Grab and Go Protein Bar

(no ratings)
Grab and Go Protein Bar

Could add more protein powder to make it higher protein and take out the coconut and almonds to lower the fat content. Submitted by: FARM_GIRL07

CALORIES: 196.9  |  FAT: 11.6g  |  PROTEIN: 9.6g  |  CARBS: 13.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Grab and Go Protein Bar Calories