Staci's Grab and Go Breakfast Bars
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 234.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 71.8 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 3.3 g
- Protein: 4.6 g
View full nutritional breakdown of Staci's Grab and Go Breakfast Bars calories by ingredient
Number of Servings: 9
Ingredients
-
Wheat flour, white, bread, enriched, .5 cup
Old Fashioned Quaker Oatmeal- Plain 2 1/4 cup
Cinnamon, ground, 1 tsp
Honey, .25 cup
Honey, .25 cup
Apricots, dried, .25 cup, halves
Almonds, .25 cup, whole
Raisins, .25 cup (not packed)
*Splenda Brown Sugar Blend, 12 tsp (.25 cup)
Baking Soda, .5 tsp
Motts Natural Apple Sauce, 4 oz snack cup, .5 cup
Vanilla Extract, 1 tsp
Directions
heat oven to 325
mix everything togrether. Press into a sprayed 8 by 8 pan bake 18-20 min cool cut into 9 bars
Serving Size: 9 bars
mix everything togrether. Press into a sprayed 8 by 8 pan bake 18-20 min cool cut into 9 bars
Serving Size: 9 bars