Staci's Grab and Go Breakfast Bars

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 234.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.8 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Staci's Grab and Go Breakfast Bars calories by ingredient
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Number of Servings: 9

Ingredients

    Wheat flour, white, bread, enriched, .5 cup
    Old Fashioned Quaker Oatmeal- Plain 2 1/4 cup
    Cinnamon, ground, 1 tsp
    Honey, .25 cup
    Honey, .25 cup
    Apricots, dried, .25 cup, halves
    Almonds, .25 cup, whole
    Raisins, .25 cup (not packed)
    *Splenda Brown Sugar Blend, 12 tsp (.25 cup)
    Baking Soda, .5 tsp
    Motts Natural Apple Sauce, 4 oz snack cup, .5 cup
    Vanilla Extract, 1 tsp

Directions

heat oven to 325
mix everything togrether. Press into a sprayed 8 by 8 pan bake 18-20 min cool cut into 9 bars

Serving Size: 9 bars

TAGS:  Snacks | Snack | Snacks Snack |

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