Poppyseed Dressing Recipes

Use the sweetener of your choice. Mine is a mix of lakanto, Xylitol and stevia.

I found this recipe on Pinterest when I searched for recipes for my Low-Carb, High Fat, Moderate Protein Ketogenic Diet and it is the most delicious salad I've ever had!

Quick & Easy poppyseed dressing. Great with spinach & fruit salads. Very Spring & Summer like.

salad dressing

Zang's Restaruant in Denver, Colorado provided this recipe to the Denver Post several years ago. I have modified it, but only slightly. It's amazingly good with fresh greens and fruit (I like spinach, feta cheese, and blueberries

delightful over fruit!

sweet dressing

We love this dressing on our salads. I've cut the sugar down & cut the oil in half so it is lighter than many dressings.

Good enough you'll want to lick the bowl

I love poppyseed dressing and have a hard time finding brands that are affordable and that don't use unhealthy ingredients. I made this with things that I had on hand at home. I am sure you can make it with splenda and fat free mayos if you choose but I didn't have them on hand. :) This is just like Marzetti's and Krafts Poppyseed Dressing but not as thick so it goes farther. Each serving is a little more than 2 Tablespoons.

This is a dressing to add to a spring mix salad that tastes just like one from a popular restaurant chain.

This is a warm salad dressing and can also be used cold

This is an original recipe from Gena's fabulous website, www.choosingraw.com. I put it in here as it's a new favorite and will make life easier. The dressing has very little oil and a great amount of healthy fat. I tweaked the recipe for what I had on hand. This dressing tastes exactly like unhealthy poppyseed dressings, so good!

Yummy and low calorie. Only 42 Calories Per Serving. Maybe even less. Makes 3/4 Cup

Fruit is Mother Nature's dessert, but by creating a sweet and tangy dressing, you can tie together all the flavors of a fruit salad. I especially like to use this dressing in winter, when fruit isn't quite as appealing.
Any fruit works with this dressing. You can use one variety or seven, whatever you have on hand. I like raspberries, peaches, plums, or grapes.

Pick fruits that are in season. Not only are they fresher but they cost less as well.

Make sure you smell your poppyseeds. One sniff and you'll know if they're rancid. Always date them when you bring them home, and use them within six months.

I replaced the mayonnaise with light Miracle Whip, the 1% milk with non-fat, the sugar with Splenda to create this lower calorie dressing

From Cooking for the Rushed, week 1

This is a fabulous lowfat dressing over fruit or salads. It is sweet and fruity with a little vinegar tang. My favorite use for this dressing is one of two ways:
1. tossed with shredded romaine lettuce, cherry tomatoes, red onion, green peppers, and imitation salad crab pieces, with a little lime zest and black pepper

2. 1cucumber and 1 green or yellow bell pepper, chopped with whole cherry tomatoes.

Serving size is two tablespoons.

NOTE: Everything I entered here as ingredients is an ingredient that was entered by another person, not spark. However, I verified each and every thing I entered in comparison to it's printed nutritional information for each food I used, so this is about as accurate as it can get.