Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.3
Total Fat 13.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 67.2 mg
Potassium 399.5 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.3 g
Sugars 8.4 g
Protein 4.5 g
Vitamin A 53.8 %
Vitamin B-12 0.8 %
Vitamin B-6 10.1 %
Vitamin C 74.9 %
Vitamin D 0.2 %
Vitamin E 4.1 %
Calcium 8.6 %
Copper 7.7 %
Folate 6.8 %
Iron 7.8 %
Magnesium 10.2 %
Manganese 45.1 %
Niacin 4.6 %
Pantothenic Acid 2.5 %
Phosphorus 9.4 %
Riboflavin 5.0 %
Selenium 1.3 %
Thiamin 6.7 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Choosing Raw's Fennel, Cabbage, and Carrot Slaw with Poppyseed Dressing (Vegan)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Choosing Raw's Fennel, Cabbage, and Carrot Slaw with Poppyseed Dressing (Vegan)

58 calories of cashew nuts, raw, (0.08 cup)

37 calories of Pine Nuts, (0.04 cup)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Cabbage, red, fresh, (0.06 head, large (about 5-1/2" dia))

15 calories of Agave Nectar Stick, (0.75 stick)

12 calories of Poppy seed, (0.25 tbsp)

9 calories of Fennel, (0.13 bulb)

6 calories of Carrots, raw, (0.25 medium)

2 calories of Soy Milk, (0.02 cup)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.25 serving)


No nutrition or calorie comments found.