Spinach Potato Frittata Recipes

I have made a substatution on the potatoes. I used 2 Russet potatoes instead of 6-7 small red potatoes. I have also used frozzen chopped spinach instead of fresh to save time. I also did not include the milk.

Frittata's for dinner, yum!

Delicious breakfast ready to go

This is an easy recipe that costs almost anything. Serve along side a waffle with thawed frozen berries on top and finish this easy, low cost meal with a slice or two of turkey bacon or morning star sausage.

Substitute the olive oil for canola to cut cost even more
Substitute the fresh spinace for a 10 oz box of frozen, thawed and the water squeezed out, if you want.

Recipe based on one by Sandra Lee.

This is an easy to make frittata recipe that I just threw together one night. I added the salami just to be different. It is, of course, optional.

From recipezaar.com

This is a no bake stove top version that is quick and easy to make. I guess you could say this is more like an open faced omelet, which is what a frittata is more or less. Although the sodium content may be a little high for some (it is not any worse than a Lean Cuisine), it is a complete and very filling meal for one person that is loaded with much needed vitamins and minerals.

My "go to" healthier substitute for my mac & cheese cravings...you can make this even healthier by reducing the amount of cheese used or using low fat cheese. Recipe is high in potassium (over 1,000 mg) and other nutrients....not something I allow myself to have "everyday", this is my special treat meal.

Freezes great for a super breakfast, lunch or dinner anytime.

A fast and yummy meal, just add a grain and a veggie on the side.

Who knew one could make a delicious, nutritious vegan frittata that even carnivores will like? Cray cray, I know, but it's true.