(389 Recipes)

Cheese Quiche Recipes

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Member Recipes for Cheese Quiche

Ham & 2 cheese quiche

Good 3.8/5
(6 ratings)
Ham & 2 cheese quiche

Great lunch, dinner, or brunch idea. Just add a salad.Submitted by: CAPENKEYS2

CALORIES: 257.1  |  FAT: 16.6g  |  PROTEIN: 15.4g  |  CARBS: 10.7g  |  FIBER: 0.2g
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Mini Crustless Broccoli & Cheese Quiche

(no ratings)
Mini Crustless Broccoli & Cheese Quiche

This is an adaption to a recipe I found here using Broccoli instead of spinach.Submitted by: EBUROS

CALORIES: 66.6  |  FAT: 1.5g  |  PROTEIN: 9.1g  |  CARBS: 3.7g  |  FIBER: 1.2g
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Weeknight Cheese Quiche from Kraftrecipes.com

(no ratings)
Weeknight Cheese Quiche from Kraftrecipes.com

from Kraftrecipes.comSubmitted by: GATOR3

CALORIES: 285.8  |  FAT: 16.5g  |  PROTEIN: 15.5g  |  CARBS: 19.2g  |  FIBER: 1.7g
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Ham & Swiss Cheese Quiche

(no ratings)
Ham & Swiss Cheese Quiche

somewhat healthified version
There are some changes that would make it even healthier. If you make your own crust with whole wheat flour, for example, that would really increase the fiber content.Submitted by: BJMOOMEY

CALORIES: 1786.8  |  FAT: 102.5g  |  PROTEIN: 117.1g  |  CARBS: 93.2g  |  FIBER: 1.7g
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Cheese and Onion Quiche

(no ratings)
Cheese and Onion Quiche

I needed to determine the calorie values of a quiche I received in my CSA package. This is sort of a combination of several recipes that makes the most sense for proper ingredients.Submitted by: EMPIERCE

CALORIES: 393  |  FAT: 30.6g  |  PROTEIN: 15g  |  CARBS: 14.7g  |  FIBER: 0.7g
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Crustless Quiche part 2(Peameal Bacon, Broccoli & cheese)

(no ratings)
Crustless Quiche part 2(Peameal Bacon, Broccoli & cheese)

An adaptation of my other recipe lowering sodium with different ingredients - if you cut back on the cheese or use a different brand (I used No Name here) you can possibly cut down on sodium, fat and cholesterol further - usually I add red peppers as well but I didn't have any today. Submitted by: KOOLCHIK

CALORIES: 187.4  |  FAT: 7.4g  |  PROTEIN: 16.3g  |  CARBS: 13.7g  |  FIBER: 0.9g
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Mini Bacon, Egg and Cheese Quiche

(no ratings)
Mini Bacon, Egg and Cheese Quiche

Mini Quiches that are fun for on the go breakfast!Submitted by: EBPOOKIE

CALORIES: 123.7  |  FAT: 8.5g  |  PROTEIN: 9.5g  |  CARBS: 1.4g  |  FIBER: 0.1g
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Cottage Cheese  Crustless Quiche with Spinach & Turkey Sausage

(no ratings)
Cottage Cheese Crustless Quiche with Spinach & Turkey Sausage

This is a high-protein, bariatric-surgery friendly meal. It tastes good, even if you don't like cottage cheese.Submitted by: BECWADDELL

CALORIES: 228.2  |  FAT: 11.7g  |  PROTEIN: 24.6g  |  CARBS: 5.6g  |  FIBER: 1g
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Ham and Cheese quiche with herbed whole wheat crust

(no ratings)
Ham and Cheese quiche with herbed whole wheat crust

This recipe has turned into a tradition in our family for brunch when company is leaving after an overnight visit. Serve with seasonal fruit or vegetables for a satisfying meal! Light and fluffy without cream!Submitted by: SHORTPUTTS

CALORIES: 283.9  |  FAT: 18.4g  |  PROTEIN: 18.7g  |  CARBS: 11.7g  |  FIBER: 8.8g
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Crustless Spinach Cheese Quiche

(no ratings)
Crustless Spinach Cheese Quiche

Recipe from Paula DeenSubmitted by: ORCHIDBLOSSOM

CALORIES: 280.3  |  FAT: 19.3g  |  PROTEIN: 18.8g  |  CARBS: 8.4g  |  FIBER: 1g
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Ham and Cheese Quiche, low carb

(no ratings)
Ham and Cheese Quiche, low carb

Submitted by: MEF1107

CALORIES: 274.3  |  FAT: 23.5g  |  PROTEIN: 13.7g  |  CARBS: 2.4g  |  FIBER: 0.1g
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Mommy and Nina's super veggies and cheese quiche

(no ratings)
Mommy and Nina's super veggies and cheese quiche

This is an AMAZING Sunday brunch! Please excuse my sink in the background. If you can take a prettier picture, by ALL means, feel free!Submitted by: GLITTERFAIRY77

CALORIES: 303  |  FAT: 22.7g  |  PROTEIN: 13g  |  CARBS: 12.9g  |  FIBER: 1.6g
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Crustless Egg & Cheese Quiche

(no ratings)
Crustless Egg & Cheese Quiche

Submitted by: TINA425

CALORIES: 204.4  |  FAT: 16.9g  |  PROTEIN: 11.3g  |  CARBS: 2.1g  |  FIBER: 0g
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Philly Cheese Crustless Mini Quiche

(no ratings)
Philly Cheese Crustless Mini Quiche

Submitted by: JSKASICK

CALORIES: 73  |  FAT: 3.2g  |  PROTEIN: 8.3g  |  CARBS: 1.9g  |  FIBER: 0.2g
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Quiche, Mini My Lil' Pie Maker Savory Vegetable Cheese Quiche

(no ratings)
Quiche, Mini My Lil' Pie Maker Savory Vegetable Cheese Quiche

These are my quick and easy Veggie Cheese Quiches. I received a My Lil' Pie maker and realized that pies are not Spark People friendly for the most part. Modifying greatly a recipe in the book that came with it (different ingredients, quantities, and no milk), I was able to concoct this recipe that fits into my life and diet just fine! Broccoli instead of mushrooms make some friends and my daughter happy, and this way you can make them different but at the same time, just saute' separately!Submitted by: MAGICHEIDE

CALORIES: 89.5  |  FAT: 2.8g  |  PROTEIN: 7.7g  |  CARBS: 8.8g  |  FIBER: 1g
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Pesto, Goat Cheese & Sun-dried Tomatoes Quiche

Very Good 4.0/5
(1 rating)
Pesto, Goat Cheese & Sun-dried Tomatoes Quiche

Submitted by: SLJGEMINI75

CALORIES: 187.1  |  FAT: 12.1g  |  PROTEIN: 4.5g  |  CARBS: 15.8g  |  FIBER: 0.6g
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Crustless Broccoli Cheese Quiche

(no ratings)
Crustless Broccoli Cheese Quiche

Submitted by: RACHELHOPE13

CALORIES: 102.3  |  FAT: 6.4g  |  PROTEIN: 6.8g  |  CARBS: 4.3g  |  FIBER: 1.3g
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Quiche Broccoli, Cheese, Ham & Prosciutto

(no ratings)
Quiche Broccoli, Cheese, Ham & Prosciutto

A Ketogenic diet is more of a lifestyle than a diet. It's important to know how your body burns fat by using fat. Fat gives you satiety, fat burns fat and fat doesn't raise insulin levels as carbs do. If insulin doesn't rise, then your food is not stored in fat cells.

About 73% of my calories (1250) is from FAT. My protein intake: 22% and CARBS: 5%. I never go over 20g of carbs per day. Learn more about the Ketogenic diet that is life saving for more and more people.
Belle xxx Submitted by: LOVELEY_BE

CALORIES: 198.3  |  FAT: 16g  |  PROTEIN: 10.9g  |  CARBS: 3.5g  |  FIBER: 0.7g
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Lean Ham and Cheese Quiche'

(no ratings)
Lean Ham and Cheese Quiche'

Here is a tasty but lean brunch option that is sure to please your Easter Brunch Crowd.Submitted by: JULWHEELER

CALORIES: 182.8  |  FAT: 9.2g  |  PROTEIN: 13g  |  CARBS: 12.1g  |  FIBER: 0.3g
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The Best Ever Broccoli and Cheese Crustless Quiche

(no ratings)
The Best Ever Broccoli and Cheese Crustless Quiche

After being asked for this recipe a ton of times, I decided to post it. Submitted by: KATEJO444

CALORIES: 209.9  |  FAT: 11.8g  |  PROTEIN: 17.4g  |  CARBS: 8.5g  |  FIBER: 2g
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Crustless Sausage & Cheese Quiche

(no ratings)
Crustless Sausage & Cheese Quiche

low carb crustless quicheSubmitted by: SMURN36

CALORIES: 241.8  |  FAT: 19.2g  |  PROTEIN: 12.2g  |  CARBS: 2.4g  |  FIBER: 0g
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Crustless Broccoli and Cheese Quiche

(no ratings)
Crustless Broccoli and Cheese Quiche

Adapted from MS -Submitted by: MMEQUEEN

CALORIES: 231.2  |  FAT: 15.1g  |  PROTEIN: 18.1g  |  CARBS: 6.4g  |  FIBER: 2.1g
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Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust

(no ratings)
Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie. Submitted by: ARTYBEE

CALORIES: 161.3  |  FAT: 10.3g  |  PROTEIN: 9.7g  |  CARBS: 7.4g  |  FIBER: 0.4g
Mamas E’s  sausage cheese quiche

(no ratings)
Mamas E’s sausage cheese quiche

YumEo Submitted by: STACEYEXLEY

CALORIES: 380.7  |  FAT: 29g  |  PROTEIN: 17.2g  |  CARBS: 12.3g  |  FIBER: 0g
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Quiche (ham and cheese)

(no ratings)
Quiche (ham and cheese)

This is a holiday treat for my family not an everyday thing. I could certainly healthy it up more than it is by using light or fat free cheese and subbing in a healthier cream choice but since it is a treat I chose to leave it as is. I like to change up the type of cheese or add extra vegetables such as peppers or mushrooms. This recipe yields two 9 inch pies. Submitted by: CHI-AND-ME

CALORIES: 355.9  |  FAT: 27.5g  |  PROTEIN: 11.9g  |  CARBS: 13.9g  |  FIBER: 0.4g
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Three Cheese Pumpkin Quiche with Whole Wheat and Quinoa Crust

(no ratings)
Three Cheese Pumpkin Quiche with Whole Wheat and Quinoa Crust

Quinoa flour adds protein to the crust. This is a good brunch meal that comes together easily.Submitted by: REVCORNIE

CALORIES: 297.6  |  FAT: 19.6g  |  PROTEIN: 11g  |  CARBS: 17.7g  |  FIBER: 2.5g
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Shannon's Ham & Cheese Quiche

(no ratings)
Shannon's Ham & Cheese Quiche

Great breakfast or dinner. Makes 2 pies so perfect for a gathering. Serve with fruit or salad to make a meal.Submitted by: KFQUILTER

CALORIES: 383.1  |  FAT: 24.6g  |  PROTEIN: 16.4g  |  CARBS: 24.8g  |  FIBER: 1.3g
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Goat Cheese & Veggie Crustless Quiche

(no ratings)
Goat Cheese & Veggie Crustless Quiche

Healthy quicheSubmitted by: TUPHOFF

CALORIES: 121.2  |  FAT: 5.9g  |  PROTEIN: 10.7g  |  CARBS: 6.5g  |  FIBER: 1.5g
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Crustless broccoli and cheese quiche

Very Good 4.5/5
(2 ratings)
Crustless broccoli and cheese quiche

Low carb dinner or breakfastSubmitted by: SBALLIET

CALORIES: 132.2  |  FAT: 8.1g  |  PROTEIN: 9.4g  |  CARBS: 2.7g  |  FIBER: 1.1g
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Broccoli cheese Quiche

Very Good 4.3/5
(4 ratings)
Broccoli cheese Quiche

Submitted by: ABLOOMFIELD

CALORIES: 209.5  |  FAT: 14.7g  |  PROTEIN: 8.4g  |  CARBS: 11.7g  |  FIBER: 1.2g
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