Quiche, Mini My Lil' Pie Maker Savory Vegetable Cheese Quiche
These are my quick and easy Veggie Cheese Quiches. I received a My Lil' Pie maker and realized that pies are not Spark People friendly for the most part. Modifying greatly a recipe in the book that came with it (different ingredients, quantities, and no milk), I was able to concoct this recipe that fits into my life and diet just fine! Broccoli instead of mushrooms make some friends and my daughter happy, and this way you can make them different but at the same time, just saute' separately!
CALORIES: 89.5 |
FAT: 2.8g |
PROTEIN: 7.7g |
CARBS: 8.8g |