Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.4 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 156.3 mg |
| Sodium | 300.0 mg |
| Potassium | 39.4 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 11.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Egg & Cheese Quiche
View the full Crustless Egg & Cheese Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Egg & Cheese Quiche
110 calories of Kirkland Colby Jack cheese, (1 oz)
35 calories of Raley's Large Eggs, (0.50 serving)
32 calories of Sunnyside Heavy Whipping Cream, (0.63 tbsp)
28 calories of Laughing Cow 1/3 less fat cream cheese triangle, (0.63 serving)
Calories per serving of Crustless Egg & Cheese Quiche
110 calories of Kirkland Colby Jack cheese, (1 oz)
35 calories of Raley's Large Eggs, (0.50 serving)
32 calories of Sunnyside Heavy Whipping Cream, (0.63 tbsp)
28 calories of Laughing Cow 1/3 less fat cream cheese triangle, (0.63 serving)