(23 Recipes)

Special K Loaf Recipes

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Member Recipes for Special K Loaf

Special K Loaf

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Special K Loaf

Vegetarian "Meat Loaf" (not vegan)
I Make a double batch because this is such a family favorite, this is our most frequently requested "celebration" entree. We like to serve it with mashed or baked potatoes and a green vegetable with a side salad.
Submitted by: CHILI*SCRAPPER

CALORIES: 281  |  FAT: 17.6g  |  PROTEIN: 15.4g  |  CARBS: 16.2g  |  FIBER: 1.4g
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Special K Loaf (vegetarian)

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Special K Loaf (vegetarian)

Vegetarian, not Vegan-has dairy and eggs. Not low calorie. You can use lowfat cottage cheese. This recipe nutrition values were calculated using 4% fat small curd cottage cheese.Submitted by: GRAMMAGS

CALORIES: 238.9  |  FAT: 10.7g  |  PROTEIN: 15.1g  |  CARBS: 19g  |  FIBER: 0.9g
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Special K Loaf

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Special K Loaf

Vegetarian but not veganSubmitted by: GRAMMAGS

CALORIES: 318.9  |  FAT: 14.1g  |  PROTEIN: 23.8g  |  CARBS: 22.3g  |  FIBER: 0.9g
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Special K Loaf

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Special K Loaf

My mom's old vegetarian recipe. Tastes nutty. People who don't like cottage cheese love this when they don't know it's in there!Submitted by: DAZZLINDARLENE

CALORIES: 272  |  FAT: 16.5g  |  PROTEIN: 14.3g  |  CARBS: 18.3g  |  FIBER: 1.7g
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Special K Loaf

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Special K Loaf

vegetarian meatloaf substitute

8 servings lipton onion soup is just 1 packet.Submitted by: LADYRACHELLYNN

CALORIES: 210.7  |  FAT: 13.3g  |  PROTEIN: 11.1g  |  CARBS: 12.8g  |  FIBER: 0.6g
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Special Meat Loaf for my Husband

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Special Meat Loaf for my Husband

Filled with taste and veggies for Healthier Eating...Submitted by: MESANDEE

CALORIES: 321.2  |  FAT: 18.9g  |  PROTEIN: 27.5g  |  CARBS: 9.1g  |  FIBER: 1.2g
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Special K loaf

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Special K loaf

One of the best veggie meat loafs everSubmitted by: DARTHVADER15

CALORIES: 235.8  |  FAT: 17.7g  |  PROTEIN: 8.9g  |  CARBS: 12.2g  |  FIBER: 1.4g
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Special K Vegetarian Loaf

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Special K Vegetarian Loaf

This hearty dish is a wonderful substitute for meat loaf and is a favorite with our kids! Also great with egg beaters. For a different twist, bake with BBQ sauce spread on top.Submitted by: ABODNAR2

CALORIES: 270.8  |  FAT: 17.7g  |  PROTEIN: 16.2g  |  CARBS: 12.7g  |  FIBER: 1.9g
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Special K Loaf

Incredible! 5.0/5
(1 rating)
Special K Loaf

This is a Seventh Day Adventist traditional dish. I grew up on this, it's amazing! It's like the vegetarian alternative to meatloaf. Try it, you might really like it!Submitted by: COUGARGIRL07

CALORIES: 241.4  |  FAT: 17.4g  |  PROTEIN: 10.9g  |  CARBS: 11.5g  |  FIBER: 0.9g
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Special

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Special "K" Loaf

Submitted by: CHERYLLTS

CALORIES: 130.3  |  FAT: 6.9g  |  PROTEIN: 9.2g  |  CARBS: 7.9g  |  FIBER: 0.3g
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Special K Loaf

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Special K Loaf

A vegetarian loaf also called Cottage Cheese LoafSubmitted by: REININGROCKS

CALORIES: 322  |  FAT: 18.4g  |  PROTEIN: 18.3g  |  CARBS: 20.5g  |  FIBER: 1.2g
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Special K Loaf

Very Good 4.0/5
(1 rating)
Special K Loaf

Submitted by: TINK1129

CALORIES: 290.6  |  FAT: 16.2g  |  PROTEIN: 15.6g  |  CARBS: 19g  |  FIBER: 0.6g
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Special K Loaf

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Special K Loaf

Vegitarian loaf made with special K cerealSubmitted by: ROGERSPARK1

CALORIES: 249.5  |  FAT: 10.8g  |  PROTEIN: 14.3g  |  CARBS: 22g  |  FIBER: 0.6g
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Vegan Special K Loaf

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Vegan Special K Loaf

Submitted by: HUNGRYGIRL84

CALORIES: 248.3  |  FAT: 16.7g  |  PROTEIN: 10.4g  |  CARBS: 21.8g  |  FIBER: 2.9g
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SPECIAL K LOAF

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SPECIAL K LOAF

Submitted by: PHLEBER

CALORIES: 338.4  |  FAT: 21.8g  |  PROTEIN: 14.6g  |  CARBS: 21.2g  |  FIBER: 2.4g
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Special K / Cottage Cheese Loaf

Incredible! 5.0/5
(1 rating)
Special K / Cottage Cheese Loaf

Submitted by: CHERIESPARK1

CALORIES: 171.3  |  FAT: 3.1g  |  PROTEIN: 14.1g  |  CARBS: 22.8g  |  FIBER: 0.8g
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Special Meat Loaf

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Special Meat Loaf

Less than 400 cals a serving, not the usual ketchup based oneSubmitted by: ORLANDOSAMANTHA

CALORIES: 348.7  |  FAT: 25.2g  |  PROTEIN: 22g  |  CARBS: 6.2g  |  FIBER: 0.5g
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Special K Loaf

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Special K Loaf

Submitted by: KIKIANE

CALORIES: 152.2  |  FAT: 7g  |  PROTEIN: 10.7g  |  CARBS: 12.5g  |  FIBER: 0.8g
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Special K Loaf

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Special K Loaf

Also called Cottage Cheese Loaf--Vegetarian loafSubmitted by: MFROGS

CALORIES: 229.1  |  FAT: 17.1g  |  PROTEIN: 9.6g  |  CARBS: 9.6g  |  FIBER: 0.9g
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Special K Loaf

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Special K Loaf

Vegetarian main dishSubmitted by: VEGEWHOPPERMOM

CALORIES: 161.1  |  FAT: 8g  |  PROTEIN: 11.5g  |  CARBS: 10.3g  |  FIBER: 0.7g
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Special K Loaf

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Special K Loaf

Submitted by: MELYNIE11

CALORIES: 412.3  |  FAT: 11.9g  |  PROTEIN: 39g  |  CARBS: 36.1g  |  FIBER: 0.7g
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Special K / (Not) Cottage Cheese Loaf

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Special K / (Not) Cottage Cheese Loaf

Uses tofu ricotta to replace cottage cheeseSubmitted by: CRZYLND_RN

CALORIES: 281  |  FAT: 18.2g  |  PROTEIN: 11.2g  |  CARBS: 20g  |  FIBER: 1.5g
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Special K Loaf

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Special K Loaf

This is a great substitute for meatloaf.Submitted by: CATHY3MARSHALL

CALORIES: 179.5  |  FAT: 9.3g  |  PROTEIN: 10g  |  CARBS: 14.9g  |  FIBER: 0.5g
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