Special K Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 290.6
- Total Fat: 16.2 g
- Cholesterol: 192.2 mg
- Sodium: 637.2 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 0.6 g
- Protein: 15.6 g
View full nutritional breakdown of Special K Loaf calories by ingredient
Number of Servings: 8
Ingredients
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1 small box of Special K Cereal
6 eggs
1 envelope of Liption Onion soup mix
1 16oz container of lowfat cottage cheese
1 stick of butter (melted) *Can use less butter*
Directions
Mix eggs, soup mix and melted butter until well blended. Add cottage cheese (1 16oz container). Pour over 1 small box of Special K cereal and mix well. Pour into pan and bake at 350 for 45 minutes uncovered. Serve with Ketchup. Great vegetarian alternative to Meatloaf!
Number of Servings: 8
Recipe submitted by SparkPeople user TINK1129.
Number of Servings: 8
Recipe submitted by SparkPeople user TINK1129.
Member Ratings For This Recipe
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MYRNA929
