Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 348.7
Total Fat 25.2 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.5 g
Cholesterol 112.2 mg
Sodium 312.4 mg
Potassium 313.5 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 22.0 g
Vitamin A 0.8 %
Vitamin B-12 45.3 %
Vitamin B-6 14.6 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 1.4 %
Calcium 2.5 %
Copper 4.2 %
Folate 3.0 %
Iron 14.7 %
Magnesium 5.3 %
Manganese 0.9 %
Niacin 25.6 %
Pantothenic Acid 5.0 %
Phosphorus 16.5 %
Riboflavin 15.9 %
Selenium 28.2 %
Thiamin 4.0 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Special Meat Loaf

View the full Special Meat Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Special Meat Loaf

299 calories of Ground beef, lean, (4 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

12 calories of Campbell's Cream of Mushroom Soup (condensed), (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)


No nutrition or calorie comments found.