Special Meat Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 348.7
- Total Fat: 25.2 g
- Cholesterol: 112.2 mg
- Sodium: 312.4 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.5 g
- Protein: 22.0 g
View full nutritional breakdown of Special Meat Loaf calories by ingredient
Introduction
Less than 400 cals a serving, not the usual ketchup based one Less than 400 cals a serving, not the usual ketchup based oneNumber of Servings: 8
Ingredients
-
1/2 Can Mushroom Soup
2 lbs 93% Ground Beef
1/2 cup Italian bread crumbs
1 lg egg
Directions
Heat oven to 350
Mix Bread Crumbs, Ground Beef and egg in a shallow 3 qt baking dish
Bake for 30 mins
Pour over 1/2 can of mushroom soup
Bake for more 30 mins
Let cool 10 mins before serving and enjoy :)
Number of Servings: 8
Recipe submitted by SparkPeople user ORLANDOSAMANTHA.
Mix Bread Crumbs, Ground Beef and egg in a shallow 3 qt baking dish
Bake for 30 mins
Pour over 1/2 can of mushroom soup
Bake for more 30 mins
Let cool 10 mins before serving and enjoy :)
Number of Servings: 8
Recipe submitted by SparkPeople user ORLANDOSAMANTHA.