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SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
(3 Recipes)
Blackbeans Corn Recipes
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Category:
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Fish
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Cuisine:
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French
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Indian
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Course:
All
Breakfast
Lunch
Dinner
Dessert
Side Dish
Snack
Drink
Sandwich
Soup
Salad
Dietary:
All
Vegetarian
Vegan
Lactose Free
Gluten Free
Low Fat
Low Carb
Sugar Free
Prep Time:
Any
< 15 minutes
< 30 minutes
< 45 minutes
< 1 hour
< 2 hours
< 3 hours
Total Time:
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< 15 minutes
< 30 minutes
< 45 minutes
< 1 hour
< 2 hours
< 3 hours
Occasion:
All
Brunch
Party
Thanksgiving
Christmas
Cookout
Kids
Birthday
Picnic
Calories:
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Under
Fiber:
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Over
Under
g
Carbs:
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g
Fat:
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Under
g
Protein:
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Over
Under
g
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Member Recipes for Blackbeans Corn
(no ratings)
QUINOA/ BLACKBEANS & CORN
Healthy!
CALORIES:
144.7
|
FAT:
6.9
g
|
PROTEIN:
4.5
g
|
CARBS:
19
g
|
FIBER:
5.4
g
Full ingredient & nutrition information of the
QUINOA/ BLACKBEANS & CORN Calories
(no ratings)
Tilapia with Salsa, Corn, Blackbeans
CALORIES:
468.8
|
FAT:
5
g
|
PROTEIN:
45.7
g
|
CARBS:
57.6
g
|
FIBER:
14.8
g
Full ingredient & nutrition information of the
Tilapia with Salsa, Corn, Blackbeans Calories
(no ratings)
Tilapia with Salsa, Corn, Blackbeans
CALORIES:
409.3
|
FAT:
4.8
g
|
PROTEIN:
42.5
g
|
CARBS:
46.7
g
|
FIBER:
11.3
g
Full ingredient & nutrition information of the
Tilapia with Salsa, Corn, Blackbeans Calories
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