Broccoli cheese Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 209.5
- Total Fat: 14.7 g
- Cholesterol: 128.8 mg
- Sodium: 220.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.2 g
- Protein: 8.4 g
View full nutritional breakdown of Broccoli cheese Quiche calories by ingredient
Number of Servings: 8
Ingredients
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1 frozen pie crust
4 eggs (or egg subsitute)
1 cup half n half (can use fat free)
1 cup shredded cheddar cheese (can use lowfat cheese)
8 oz cooked chopped broccoli
Directions
place cooked broccoli and cheese in pie crust, mix eggs and half n half together in a blender. Pour into crust, bake at 350 for 1 hour
Number of Servings: 8
Recipe submitted by SparkPeople user ABLOOMFIELD.
Number of Servings: 8
Recipe submitted by SparkPeople user ABLOOMFIELD.
Member Ratings For This Recipe
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EHAYTON
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NURSEBLOOMFIELD