(20 Recipes)

Black Bean Corn And Tomato Salad Recipes

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Member Recipes for Black Bean Corn And Tomato Salad

Black Bean, Roasted Corn, Tomato, Avocado Salad

Very Good 4.6/5
(5 ratings)
Black Bean, Roasted Corn, Tomato, Avocado Salad

Zinc Cafe in Corona del Mar serves a similar salad: Delicioso!

"The Girls" love me when I bring this to get-togethers :-)Submitted by: JESSICA-RABBIT

CALORIES: 162.9  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 10.7g  |  FIBER: 3.1g
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Corn, Black Bean and Tomato Salad with Chicken

(no ratings)
Corn, Black Bean and Tomato Salad with Chicken

A zesty and very hearty salad that can be served many different ways. Especially good on a bed of mixed Romaine and Spinach.Submitted by: JIMEDC

CALORIES: 165.4  |  FAT: 6.4g  |  PROTEIN: 12.8g  |  CARBS: 16.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Corn, Black Bean and Tomato Salad with Chicken Calories
Corn Black Bean and Tomato Salad

Very Good 4.6/5
(7 ratings)
Corn Black Bean and Tomato Salad

You can leave out the pepper if you don't like spicy stuff. I added some chopped onionSubmitted by: SAKISMOM1

CALORIES: 83.3  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 15.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Corn Black Bean and Tomato Salad Calories
Black Bean, Garbanzo, Corn & Tomato Salad

(no ratings)
Black Bean, Garbanzo, Corn & Tomato Salad

Open cans, dump in bowl, toss & serve. Can drizzle with olive oil based dressing if desired.Submitted by: LINDACC.1

CALORIES: 186.3  |  FAT: 1.4g  |  PROTEIN: 8g  |  CARBS: 37.1g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Black Bean, Garbanzo, Corn & Tomato Salad Calories
Corn, Tomato, and Black Bean Salad

(no ratings)
Corn, Tomato, and Black Bean Salad

Submitted by: MAFORAY

CALORIES: 122.7  |  FAT: 1.2g  |  PROTEIN: 6.7g  |  CARBS: 23.2g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Corn, Tomato, and Black Bean Salad Calories
Mariette's summer black bean, corn, and tomato salad

(no ratings)
Mariette's summer black bean, corn, and tomato salad

Delicious summer salad with olive and avocado, cilantro and lime juiceSubmitted by: MARIETTE_S

CALORIES: 121.3  |  FAT: 2.8g  |  PROTEIN: 5.6g  |  CARBS: 21.1g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Mariette's summer black bean, corn, and tomato salad Calories
Black Bean, Corn, Tomato & Cucumber Salad

(no ratings)
Black Bean, Corn, Tomato & Cucumber Salad

Submitted by: TXTITA

CALORIES: 131.4  |  FAT: 4.8g  |  PROTEIN: 4.5g  |  CARBS: 19.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Black Bean, Corn, Tomato & Cucumber Salad Calories
Black Bean, Corn & Tomato Salsa Salad

(no ratings)
Black Bean, Corn & Tomato Salsa Salad

This is great as a side dish, with tortilla chips, over greens or as a topping on chicken or fish. Great way to use up leftover ears of corn or an explosion of home grown tomatoes.Submitted by: SANDRAMONROE

CALORIES: 126.4  |  FAT: 0.9g  |  PROTEIN: 6.1g  |  CARBS: 28g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Black Bean, Corn & Tomato Salsa Salad Calories
tomato,corn, black bean salad

(no ratings)
tomato,corn, black bean salad

fav summertime saladSubmitted by: LESLEY669

CALORIES: 75.7  |  FAT: 2.3g  |  PROTEIN: 3.1g  |  CARBS: 12.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the tomato,corn, black bean salad Calories
Easy Black Bean, Corn, & Tomato Salad

(no ratings)
Easy Black Bean, Corn, & Tomato Salad

A colorful and tasty Southwestern inspired salad or side dish. Tasty with fresh avocado slices, too.Submitted by: GRUMPYBOOKWORM

CALORIES: 172.3  |  FAT: 5.6g  |  PROTEIN: 7g  |  CARBS: 26.2g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Easy Black Bean, Corn, & Tomato Salad Calories
RAD's Black Bean, Corn, Tomato and Pepper Salad

(no ratings)
RAD's Black Bean, Corn, Tomato and Pepper Salad

Spicy side or chunky dip for chipsSubmitted by: RAD062010

CALORIES: 84.6  |  FAT: 1.8g  |  PROTEIN: 3.3g  |  CARBS: 15.5g  |  FIBER: 2.5g
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Tomato, Corn & Black Bean Salad

(no ratings)
Tomato, Corn & Black Bean Salad

Submitted by: WAVEOFWHITE

CALORIES: 255.5  |  FAT: 8.1g  |  PROTEIN: 11.4g  |  CARBS: 37.8g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Tomato, Corn & Black Bean Salad Calories
Tricia's Easy Black Bean, Corn and Tomato Salad

(no ratings)
Tricia's Easy Black Bean, Corn and Tomato Salad

This is a great side dish for any Mexican meal. Have 2 servings and call it dinner!Submitted by: TRICIA112411

CALORIES: 64.3  |  FAT: 0.5g  |  PROTEIN: 3.2g  |  CARBS: 14.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Tricia's Easy Black Bean, Corn and Tomato Salad Calories
Black Bean, Mango, Corn, Tomato Salad

(no ratings)
Black Bean, Mango, Corn, Tomato Salad

This is fresh and light for summer lunch or dinnersSubmitted by: ANG6446

CALORIES: 233.7  |  FAT: 5.1g  |  PROTEIN: 10.5g  |  CARBS: 41.4g  |  FIBER: 4.2g
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Black Bean, Corn & Tomato salad

(no ratings)
Black Bean, Corn & Tomato salad

This flavorful, cool salad is a great addition to your summer meal. Serve with salmon or beef burgers. YUM!Submitted by: LJCARNEY

CALORIES: 168.3  |  FAT: 6.2g  |  PROTEIN: 6.2g  |  CARBS: 24.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Black Bean, Corn & Tomato salad Calories
Black Bean, Corn and Tomato Salad with Feta Cheese

(no ratings)
Black Bean, Corn and Tomato Salad with Feta Cheese

This salad has lots of crunch and flavor, with a little jalapeno heat, dressed with a lime vinaigrette. Wonderful for BBQ or potluck.Submitted by: IDAHOHILLBILLY

CALORIES: 197.5  |  FAT: 13.6g  |  PROTEIN: 5.5g  |  CARBS: 14.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Black Bean, Corn and Tomato Salad with Feta Cheese Calories
Tomato corn & black bean salad

(no ratings)
Tomato corn & black bean salad

Easy and simple preparation.Submitted by: MTRANCHWOMAN

CALORIES: 302.7  |  FAT: 11.7g  |  PROTEIN: 11.4g  |  CARBS: 42g  |  FIBER: 11g
Full ingredient & nutrition information of the Tomato corn & black bean salad Calories
Warm Black Bean Corn & Tomato Salad

(no ratings)
Warm Black Bean Corn & Tomato Salad

Serve with garlic lime shrimpSubmitted by: WINTERFYRE

CALORIES: 358.9  |  FAT: 10.8g  |  PROTEIN: 14.6g  |  CARBS: 55g  |  FIBER: 14.1g
Full ingredient & nutrition information of the Warm Black Bean Corn & Tomato Salad Calories
Black Bean, Corn & Tomato Salad

Very Good 4.0/5
(1 rating)
Black Bean, Corn & Tomato Salad

A nice cool Mexican Side DishSubmitted by: VW4LIF

CALORIES: 81.5  |  FAT: 1.9g  |  PROTEIN: 3.8g  |  CARBS: 12.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Black Bean, Corn & Tomato Salad Calories
SouthWestern BLACK BEAN, CORN,AND TOMATO SALAD

(no ratings)
SouthWestern BLACK BEAN, CORN,AND TOMATO SALAD

SALADSubmitted by: TIMBERWATERS

CALORIES: 259.7  |  FAT: 4.9g  |  PROTEIN: 12.1g  |  CARBS: 47g  |  FIBER: 13g
Full ingredient & nutrition information of the SouthWestern BLACK BEAN, CORN,AND TOMATO SALAD Calories