Easy Black Bean, Corn, & Tomato Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 322.7 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Easy Black Bean, Corn, & Tomato Salad calories by ingredient


Introduction

A colorful and tasty Southwestern inspired salad or side dish. Tasty with fresh avocado slices, too. A colorful and tasty Southwestern inspired salad or side dish. Tasty with fresh avocado slices, too.
Number of Servings: 6

Ingredients

    1 can black beans, rinsed and drained
    1 can corn niblets, rinsed and drained
    3 plum tomatoes, chopped
    1/4 cup chopped onion
    1/4 cup apple cider vinegar
    2 tbsp olive oil (or less)
    salt, pepper, and ground cumin to taste

Directions

Stir all ingredients together. Serve chilled or at room temperature. Makes 6 generous servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GRUMPYBOOKWORM.