Corn Black Bean and Tomato Salad


4.6 of 5 (7)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.4 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Corn Black Bean and Tomato Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

You can leave out the pepper if you don't like spicy stuff. I added some chopped onion You can leave out the pepper if you don't like spicy stuff. I added some chopped onion
Number of Servings: 12

Ingredients

    * Beans, black, 2 cup (remove)
    * Yellow Sweet Corn, Frozen, 2 cup kernels (remove)
    * Red Ripe Tomatoes, 2 cup, chopped or sliced (remove)
    * Jalapeno Peppers, 1 pepper (remove)
    * Cilantro, raw, 4 tbsp (remove)
    * Olive Oil, 1 tbsp (remove)
    * Lime Juice, 1 lime yields (remove)
    * *Lawry's Taco Seasoning, 2 tsp (remove)

Directions

Combine corn, black beans, tomatoes, jalapeno and cilantro in medium bowl.
Whisk oil lime juice and taco seasoning together.
Drizzle over salad and toss till coated.
Chill
Makes 12 half cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SAKISMOM1.

Rate This Recipe

Member Ratings For This Recipe

See All Comments
 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.