Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.1
Total Fat 12.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.2 g
Cholesterol 76.6 mg
Sodium 448.3 mg
Potassium 126.4 mg
Total Carbohydrate 15.8 g
Dietary Fiber 0.6 g
Sugars 2.1 g
Protein 4.5 g
Vitamin A 3.7 %
Vitamin B-12 4.3 %
Vitamin B-6 2.3 %
Vitamin C 1.5 %
Vitamin D 3.7 %
Vitamin E 0.0 %
Calcium 4.9 %
Copper 1.6 %
Folate 2.7 %
Iron 2.9 %
Magnesium 1.6 %
Manganese 2.2 %
Niacin 1.0 %
Pantothenic Acid 1.1 %
Phosphorus 6.7 %
Riboflavin 6.4 %
Selenium 0.8 %
Thiamin 1.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto, Goat Cheese & Sun-dried Tomatoes Quiche

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto, Goat Cheese & Sun-dried Tomatoes Quiche

104 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.13 serving)

36 calories of Pesto Sauce, (0.03 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

10 calories of Alouette Goat Cheese (CRUMBLED), .25 cup, (0.03 cup)

9 calories of Fat free half and half, (0.06 cup)

5 calories of Sun Dried Tomatoes, (1 piece)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.