Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.2 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 96.6 mg |
| Sodium | 859.4 mg |
| Potassium | 177.6 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 3.2 g |
| Protein | 9.4 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 4.9 % |
| Vitamin D | 9.2 % |
| Vitamin E | 0.3 % |
| Calcium | 8.5 % |
| Copper | 4.4 % |
| Folate | 4.1 % |
| Iron | 4.2 % |
| Magnesium | 2.6 % |
| Manganese | 3.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 11.7 % |
| Riboflavin | 10.6 % |
| Selenium | 1.7 % |
| Thiamin | 2.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun Dried Tomato, Artichoke + Goat Cheese Quiche
View the full Sun Dried Tomato, Artichoke + Goat Cheese Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun Dried Tomato, Artichoke + Goat Cheese Quiche
136 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.17 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Goat Cheese, Soft, (0.25 oz)
14 calories of Milk, nonfat, (0.17 cup)
11 calories of Egg Beaters 100% liquid egg white, (1.33 tbsp)
10 calories of Rienzi Artichoke Hearts (3 pieces), (0.67 serving)
6 calories of Chobani Fat Free Plain Greek Yogurt, (0.33 oz)
5 calories of Sun Dried Tomatoes, (1 piece)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Sun Dried Tomato, Artichoke + Goat Cheese Quiche
136 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.17 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Goat Cheese, Soft, (0.25 oz)
14 calories of Milk, nonfat, (0.17 cup)
11 calories of Egg Beaters 100% liquid egg white, (1.33 tbsp)
10 calories of Rienzi Artichoke Hearts (3 pieces), (0.67 serving)
6 calories of Chobani Fat Free Plain Greek Yogurt, (0.33 oz)
5 calories of Sun Dried Tomatoes, (1 piece)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.17 tsp)
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